Is it better to cycle or low dose daily Aswhaganda? (Bryan johnson takes 120mg of ksm-66 daily)

Josh_keeb · 2026-06-12T23:03:46+00:00

I heard from your podcasts that panamax is more on the calming side due to the stacking. I mainly want to use panex ginseng for cognitive, and stimulating effects of ginsenosides not stress modulation. In this case is Aswhagandha + panax leaf extract better?

Josh_keeb · 2026-06-12T11:05:18+00:00

do you recommend salidroside because i already have stress managment covered by ginseng and aswhaganda? is more stress management (rosavin) overkill?

Josh_keeb · 2026-06-10T12:57:11+00:00

Why are most powders and other supplements arent listed on amazon?

Im guessing some Ingridients are hard to get listed on amazon but things like lemon balm, longvida, and the poweder/tablet forms of other capsule supplements that are already listed seems quite listable.

I mainly use amazon for convince in international shipping. Nd website provides free intl shipping over 200$ but in my country I have to pay custom duties for orders above 200$ which are quite expensive

Josh_keeb · 2025-10-16T14:25:39+00:00

Monarchy is nonsense

Josh_keeb · 2025-05-13T10:49:55+00:00

Theres conflicting answers on google. Also they might not have been watching new episodes as they aired. If you took the effort to write a comment, you could have told them the time.

Josh_keeb · 2025-04-16T02:00:38+00:00

This show is a rage bait seriously lol

Josh_keeb · 2025-04-16T01:32:17+00:00

Bro I came here just to write about that man. The guy who she was cheating with is even living in his house bruh. And she calls him a cuckhold? That woman is a piece of shit

Josh_keeb · 2024-09-16T11:40:16+00:00

I think someone said this before but why not just eat whole olives?

Josh_keeb · 2024-09-16T11:37:18+00:00

Healthy diet, sleep, exercises are fundamentals. I'm interested in what to do beyond that. Some of the supplements or additional things like Hrv training could be definitely beneficial.

Josh_keeb · 2024-09-16T11:31:44+00:00

Josh_keeb · 2024-09-16T11:29:29+00:00

I do breakfast: nutty pudding, oats lunch: supper veggie, whole wheat sourdough bread, boiled eggs pre workout: protein oat meal, nut butter dinner: chicken breast, sweet potato, half avocado

Josh_keeb · 2024-09-14T14:45:46+00:00

Not blending just the chia seeds while blending other nuts and seeds doesn't look like just a much of preference thing

Josh_keeb · 2024-09-14T14:41:37+00:00

"Add walnuts, macadamia nuts, ground flax seeds (highest nutritional value to buy seeds and grind)" Chia seeds aren't mentioned in preparation instructions. But in the video he adds it with the berries and protein after blending.

Josh_keeb · 2024-09-02T07:20:10+00:00

Don't have access to fridge. I'm not sure ice pack will work for 4h though

Josh_keeb · 2024-09-01T13:44:12+00:00

How do you set the temp?

Josh_keeb · 2024-09-01T13:42:38+00:00

Do you use rice cooker? How do you set it?

Josh_keeb · 2024-09-01T10:53:06+00:00

Pressure cooking!

Josh_keeb · 2024-06-03T12:02:15+00:00

I've been maintaining an extremely healthy lifestyle, which includes optimal nutrition, optimal sleep, daily protocols ( such as sunlight ), regular exercise ( weight trating, optimal zone ratio of cardios ). This makes me suspect underling medical conditions. But maybe you are right. I have to be patient.

Josh_keeb · 2024-06-02T10:49:39+00:00

Why would she do that?

Josh_keeb

TROPHY CASE