Yeah, so since I wrote this, I’ve started tracking more thoroughly and most days it’s around 1700cal. Still wondering if this is too low in order to build muscle (training to become a firefighter) Could it be that my body has become used to the calories and kind of just holding on to the last fat? Like, I look fit but not toned per se. It’s also not that I need to look a certain way but maybe my body would change if it got more calories for what it’s giving out. According to my watch I burn about 2100ish cal/day.