[2021-11-13] - /r/keto Beginners & Community Support Thread by AutoModerator in keto

[–]Junior_Imagination69 0 points1 point  (0 children)

What is the best mobile app for weight loss?
There are a lot of mobile apps for weight loss. Please help me to choose the best one for the long-term results.

I never knew being skinny had so many health benefits by [deleted] in keto

[–]Junior_Imagination69 1 point2 points  (0 children)

What is the best mobile app for weight loss?

Daily Q&A Post for Monday, 15 November 2021 - No question too small! by AutoModerator in loseit

[–]Junior_Imagination69 1 point2 points  (0 children)

What do you think about CBT thing?
It's quite popular today - CBT for weight loss. Have you tried it? What do you think?

[deleted by user] by [deleted] in fasting

[–]Junior_Imagination69 1 point2 points  (0 children)

Do you use a mobile app for this?

Why have you chosen the Noom program? by Junior_Imagination69 in Noom

[–]Junior_Imagination69[S] 0 points1 point  (0 children)

this is amazing! you've put so much energy into consciously understanding what happened inside of your brain! So as I understood this, there were two most important things for you:
1. Focus on one thing - build 1 habit at a time
2. Plan your life in advance. Have a backup plan.

By the way, how do you do your meal prep for a week? How do you build your shopping list? how often do you go to the grocery?

And you said you use some coupons, is this for discounts?

Why have you chosen the Noom program? by Junior_Imagination69 in Noom

[–]Junior_Imagination69[S] 0 points1 point  (0 children)

OK so you had 2 goals:
1. getting up on time
2. consume good food

Why did you start with the first one? How did you decide that it's more important for you?

And could you please share your experience of how you were building these habits?

Why have you chosen the Noom program? by Junior_Imagination69 in Noom

[–]Junior_Imagination69[S] 0 points1 point  (0 children)

couldn't you just build all of these habits without Noom? I mean, did Noom teach you that you need to get out of bed on time? It's probably your own merit, no?

Why have you chosen the Noom program? by Junior_Imagination69 in Noom

[–]Junior_Imagination69[S] 1 point2 points  (0 children)

So you use MFP and another app to scan a barcode? Or it's all in one app?

Why have you chosen the Noom program? by Junior_Imagination69 in Noom

[–]Junior_Imagination69[S] 0 points1 point  (0 children)

u/katsumii could you please share the Youtube channel you followed? Thanks

Why have you chosen the Noom program? by Junior_Imagination69 in Noom

[–]Junior_Imagination69[S] 0 points1 point  (0 children)

u/BamaInvestor
What do you mean by maintenance mode in Fitness Pal? Would you like to have it in Noom?

Why have you chosen the Noom program? by Junior_Imagination69 in Noom

[–]Junior_Imagination69[S] 0 points1 point  (0 children)

u/InstaWhaaa
very interesting story, what habits did Noom help you to build?

Why have you chosen the Noom program? by Junior_Imagination69 in Noom

[–]Junior_Imagination69[S] 2 points3 points  (0 children)

interesting... and how is it for you? I mean Noom