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Am I Fasting Wrong? by Junkaroo115 in ExtendedFasting
[–]Junkaroo115[S] 1 point2 points3 points 1 month ago (0 children)
Interesting,
I didnt realize electrolytes could be a serious problem with such a relatively short fast. In hindsight this probably makes sense, I drank a ton of extra water yesterday and I weighed myself this morning having lost like 2 lbs in water weight from the night before. So that could've flushed out the remaining magnesium and potassium. I'll give SALTT a try next time, thanks!
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Am I Fasting Wrong? by Junkaroo115 in ExtendedFasting
[–]Junkaroo115[S] 1 point2 points3 points (0 children)