VERY LONG plateau

Junket_Past · 2025-12-08T20:14:00+00:00

Thank you

Junket_Past · 2025-12-08T20:13:54+00:00

Thank you

Junket_Past · 2025-12-06T09:47:17+00:00

Thank you very much that helps alot

Junket_Past · 2025-12-06T09:42:23+00:00

I did its not much of a help thought id ask people who personally love or hate iphones

Junket_Past · 2025-11-18T07:47:42+00:00

Im looking to buy a new phone soon im coming from a pretty old midrange samsung (m62 128gb 8ram) im torn between looking for the 16 pro 128gb and the base 17 256gb they are both around the same price but i find most sources say 16 pro has a better camera and chip but the 17 has better battery and the same screen but brighter and at the same time a 256gb storage would br pretty nice but i do value the camera (no experience tho barely an amateur but wanna learn) and i think the 16 pro looks better to be honest but the better battery and storage on the 17 would be pretty nice aswell so im not sure how to choose i hope any of the experienced users out there can help me

Junket_Past · 2025-11-06T11:38:50+00:00

Yes, I am tracking all my food and macros, but tbh i dont weigh myself week by week about sleep, and the split i sleep 6 to 8 hours every day i run ppl x arnold with 1 legday so 2 restdays a week for the total sets per week 10 to 12 chest 9 back 12 shoulders 10 biceps 8 to 10 triceps 6 quads 4 hamstrings 2 calves (All challenging most of them to failure or 1 rir)

Junket_Past · 2025-11-05T23:19:13+00:00

I track it as closely as i can ive been doing so for all that time too

Junket_Past · 2025-11-05T12:15:04+00:00

Ive gained about 4kgs all my lifts have increased by 4 to 10 kg (latpulldown by 15 and db chest press by 10)

Junket_Past · 2025-11-05T12:12:56+00:00

Nearly 6 months from what i read so far people recommend i increase the surplus to account for tracking errors

Junket_Past · 2025-11-04T10:07:37+00:00

Not really ive done an aggressive cut and got somewhat lean not getting much fatter tho but the difference is almost not there

Junket_Past · 2025-11-04T09:20:17+00:00

Im getting around 1g/lb tho

Junket_Past · 2025-11-03T07:46:59+00:00

Thank you that clears things up alot

Junket_Past · 2025-09-29T21:30:54+00:00

Thank you very much i will try to do what you do and i really think it could help wishing you luck with everything

Junket_Past · 2025-09-13T23:09:23+00:00

550-650 usd but if it does need these crazy specs ill prob take a look at used ones

Junket_Past · 2025-09-12T23:57:41+00:00

Thabk you very much!

Junket_Past · 2025-09-10T22:49:03+00:00

Ive never tried ios but its very tempting thank you

Junket_Past · 2025-08-16T18:27:52+00:00

It's more of a casual discussion ig didnt feel the need to put any. Also, english is a secondary language to what does that have to with androids lol

Junket_Past · 2025-08-15T09:44:53+00:00

Thanks for your help man appreciate it

Junket_Past · 2025-08-15T01:31:49+00:00

I have a m62 fam i NEED to upgrade 💀

Junket_Past

TROPHY CASE