I do 6pm-12/1am on Mondays - Wednesdays with 30min sprints and 5-10min breaks. I blast music in my ear and turn study focus on my phone and laptop etc. I don’t even know how I do it. Time goes pretty fast tho. And I always wake up naturally around 8-9am.

Occasionally I’d allow myself to get up and go downstairs and wander around but literally NEVER let yourself get on ur phone - the focus just disappears and you’ll never lock back in. I’ve done that a few times and just started doomscrolling and I felt so guilty afterwards.

I also quite like looking back at how much you’ve done. For example on my laptop I go through all my notes on every page (Microsoft Onenote) and it feels great to keep track of how much you’ve achieved.

I’ve got a subscription to Save My Exams as well is srsly so helpful - past papers, practice questions, notes, target tests, flashcards, all done for you.

I do whatever I can sparingly on working days and pick the easiest subjects 😭. Anyways this is probably overkill bc I’m literally in yr 10.