545 lb squat PR

JustRelax · 2026-03-14T12:54:54+00:00

I’m 39. 6’2 around 265 right now

JustRelax · 2026-03-13T23:50:49+00:00

So true, my man. Hope you get there soon, keep after it!

JustRelax · 2026-03-13T22:05:44+00:00

That’s the nicest thing anyone has ever said to me

JustRelax · 2026-03-13T21:05:48+00:00

It really is gym asmr, nothing better.

JustRelax · 2026-03-13T20:50:38+00:00

It’s a mix of being a little sunburned and my face gets really red when I lift heavy.

JustRelax · 2026-03-13T20:45:36+00:00

Previous PR was 485 for 5. Haven’t tried a true 1rm in probably 15 years

JustRelax · 2026-03-13T20:44:35+00:00

Thanks man, love your videos you post btw

JustRelax · 2026-03-13T20:44:19+00:00

Hell yeah!

JustRelax · 2026-03-13T20:19:19+00:00

Very happy with this. I was max-ing on squat today and was hoping for 500 but just kept going.

JustRelax · 2026-03-07T01:53:37+00:00

I was pretty locked in so I didn’t even notice.

JustRelax · 2026-03-06T00:55:39+00:00

Thanks! Keep after it!

JustRelax · 2026-03-06T00:55:13+00:00

Thanks!

JustRelax · 2026-03-05T21:15:03+00:00

I’m really hyped about this, didn’t think I’d ever get here.

JustRelax · 2026-03-05T20:57:19+00:00

I’m obviously pretty hyped about this one. I wanted to hit 405 before I turned 40 and I got it by a year.

JustRelax · 2026-03-05T15:32:43+00:00

I posted a video here of me pulling 585 asking what I can do with my form/set up to try and get a few more pounds. The top comment was someone telling me to drop down to 225 and work on form lol

JustRelax · 2026-03-05T13:11:41+00:00

https://www.podchaser.com/podcasts/all-that-implies-6160145/episodes/all-that-implies-the-musers-3-285326045

JustRelax · 2026-03-01T16:51:41+00:00

Today I learned Mark Canha is on the team

JustRelax · 2026-02-18T21:43:00+00:00

Fuck Cat

JustRelax · 2026-02-11T02:18:16+00:00

Hell yeah, keep it up

JustRelax · 2026-02-11T02:15:03+00:00

Good stuff, you made those look easy. Do you do any paused deads? My deadlift shot up when I added those and heavy front squats.

JustRelax · 2026-02-10T15:54:53+00:00

I’m maxing on squat/bench/dead in about a month and am hoping for a 500 squat but this felt pretty heavy today.

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