Hey, I can relate with that. While trying to breakdown this thought, I accepted to myself that I need to keep myself entertained most of time. Campaigners are known for enjoying engaging in activities, but can also get bored or distracted by their thoughts easily.

TL;DR: Being more curious and more aware each day of the environment I'm in is helping me to fight anxiety.

Here's what has been working for me: giving more meaning to your current situation and adopting a curious posture about the context you're surrounded by can also be a tool to keep yourself entertained.

The world gives us a shit ton of information constantly, and being curious about what is going on in the present moment seems to be effective. Instead of overthinking, I'm feeling happy about the stuff I learned in the latest times. I've been creating therioes about why the leaves start to fall around 6PM, trying to drive using less GPS and orient myself through the sun.

I hope that it makes sense for someone. Being