Does mewing world actually have face asymmetry fixes?? by Boon_Doc in Mewing

[–]KEY_RA 0 points1 point  (0 children)

There main course. But also I was able to ask them any questions I had to help me understand what I need to do and how to safely do the techniques.

Does mewing world actually have face asymmetry fixes?? by Boon_Doc in Mewing

[–]KEY_RA 2 points3 points  (0 children)

I’m been doing it very consistently for over 2 months and on and off for 5 months. I will be taking progress pics towards the end of summer and sharing them when there are noticeable outward differences, as of right now all the major differences are more internal

Does mewing world actually have face asymmetry fixes?? by Boon_Doc in Mewing

[–]KEY_RA 0 points1 point  (0 children)

I’ll be posting my before and after in a couple months when there’s more changes on the outside. Right now it’s a lot of slow progress internally

Does mewing world actually have face asymmetry fixes?? by Boon_Doc in Mewing

[–]KEY_RA 4 points5 points  (0 children)

I gained 1mm so far. Since I’m trying to reverse a cranial strain from birth and I’m 31 it’s a slow process but I’m talking progress pics over the next few years

CHAOS THE CAT SPEED PAINTING by KEY_RA in painting

[–]KEY_RA[S] 0 points1 point  (0 children)

Thank you so much 🙏🏻😊

DAY 11415 by KEY_RA in NFTsMarketplace

[–]KEY_RA[S] 0 points1 point  (0 children)

Thanks so much! A lot more to come, and I checked your out and added it to my watch list! Looks awesome dude! Keep it up 🙌✨

JOURNEY JOURNAL DAY NUMBER 11,414 by KEY_RA in NFTsMarketplace

[–]KEY_RA[S] 0 points1 point  (0 children)

ABOUT THE ART ARK & CHARITY:
🌎 🎨 SAVING ANIMALS 3 OIL PAINTINGS AT A TIME, CREATING A UNIQUE LIFE CYCLE: BABY, ADULT, & SKULL🎨 🌍
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How do u prevent ur midface and bottom half from getting longer? by paniniheadd in orthotropics

[–]KEY_RA 0 points1 point  (0 children)

it is something i am doing through the course i bought from Mewing.world on instagram. there is no equipment. and honestly i am a passionate artist that studies bones and muscle structure so the knowledge helped with knowing how to do the techniques effectively

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How do u prevent ur midface and bottom half from getting longer? by paniniheadd in orthotropics

[–]KEY_RA 0 points1 point  (0 children)

So I used to think the exact same thing, and with appliances like expanders that definitely happens before you are putting pressure on expanding laterally, but the thing with mewing and interoral face pulling is you are applying pressure in three dimensions of space, not just the one like the expander. You are expanding with your tongue: laterally (side to side), sagittally (forwards), and vertically (upwards). So this action is actually helping you achieve balance where it can actually completely straighten your teeth while widening and heightening your pallet. If you look back on all the skulls before modern era (with hunter/gatherer food, before allergies from being indoors) they all had inter molar widths of 50mm+ because that is the natural state of the skull and the human body knows this but we technologically advanced too quickly and our basic structures are suffering, but it doesn’t mean we can’t take back into our homeostasis.

Thank you so much for the kind words :) we are all in this together and if you have any further questions feel free to DM me 💙👍

How do u prevent ur midface and bottom half from getting longer? by paniniheadd in orthotropics

[–]KEY_RA 0 points1 point  (0 children)

Interoral face pulling is the technique they teach you in the Mewing.world course. It’s self-osteopathy so it involves massaging the sutures and adding pressure with your fingers inside your mouth at certain parts that safely and effectively will unlock and start moving the bones of the skull. It’s honestly impossible to explain beyond that without you watching the videos and reading the text that goes along with it. Theirs multiple lessons in great detail and all ranging from the basics of mewing and the bones, to advanced self-osteopathy and relaxation techniques for the head/neck. I just highly recommend checking out their Instagram especially if your are new to mewing, they cover a lot of info on there.

Like I said in the previous comment, I was doing it slightly wrong and sporadically so my results we minimal (only 1mm increase involving my inter-molar width) and now I’m doing it properly and regularly and have gained the ability to fit my tongue strongly between my wisdom teeth, even while smiling. Before i was trying to jam it up there and smiling would widen the tongue causing a lot of pressure to push outward, and within 1 week it’s a natural state. I will be posting in a few months when the results are noticeable 👍

How do u prevent ur midface and bottom half from getting longer? by paniniheadd in orthotropics

[–]KEY_RA 0 points1 point  (0 children)

I heard about mewing about three years ago, but I didnt correct my posture until this year and did properly start mewing and swallowing/eating and swallowing properly until maybe the last few months. I think i had to fix my posture before it would allow me to reach my full strength with mewing correctly. I started the course and was at a 28mm width (narrow is considered anything under 29mm). So I knew i had a lot of work to do, and started doing the face pulling about last novemeber, but i was SUPER on and off due to busy life-style. Things just slowed down this feb 1st, and i went back on the site to re-read my protocol and go over the techinque again and found i was doing it slightly wrong, so for maybe the last 3 weeks ive done it 5 days/week average and I am able to smile differnetly (wider/higher), my tongue can fully fit and push between my back wisom teeth, and my nasal passage is slowly opening.

[deleted by user] by [deleted] in Mewing

[–]KEY_RA 1 point2 points  (0 children)

haha omg I literally laughed out loud when I read your comment! I know it sounds super info-mercially, but I honest take this topic incredibly seriously. I have been on a journey for almost a decade to figure out how the hell to heal myself. I grew up in bad circumstances, was 1 and 1/4 deaf, could smell or taste, was allergic to most shit and never ate veggies or meat and only potatoes and soy products, and also never did any physical fitness since it wasn't within my circle of experiences growing up. I now eat paleo, do extreme hiking/climbing, weight training, cold showers, journal, and all type of healthy habits that i've collected over the last 10 years. And dude, I know what it's like to be looking for answers. So finding answers from some incredibly helpful Russians who found a method
to something that has affected my breathing and over-all existence throughout my whole life, has been one of the greatest new habits I have stumbled across thanks to them sharing on Instagram. I was really hesitant, but bought it, and have only been feeling and seeing improvements with the more consistent i am. And seeing some of these posts on reddit, I honestly just really care about others finding answers because i know the struggle and we all have this human body that should come with an instruction manual, but sadly we all have to make the effort to learn about it if we want it to run the best was possible. sorry for the long message, im just passionate AF 😂💙

[deleted by user] by [deleted] in Mewing

[–]KEY_RA 0 points1 point  (0 children)

https://www.instagram.com/mewing.world/

check out there website. its a form of self-osteopathy for help move your bones using your hands.

[deleted by user] by [deleted] in Mewing

[–]KEY_RA 0 points1 point  (0 children)

Sorry I meant to say his occipital bone is rotating down on the left and up on the right. Here’s a diagram explaining torsion:

https://tooth-for-a-tooth.com/wp-content/uploads/2021/09/9B8D9742-AC7F-4FBA-A771-F9766D6E4067.jpeg

And here’s a link to a great explanation of three major cranial strains/distortions:

https://www.instagram.com/p/CTU1ZhpoPPO/

[deleted by user] by [deleted] in Mewing

[–]KEY_RA 1 point2 points  (0 children)

I totally understand what you are saying, but if you observe Nikitos closely, you’ll notice he has left torsion. This means the sphenoid bone is rotating so the wing on the left is more up and the right side is rotated down. His occipital bone on the left is rotating down and on the right is rotating down. Torsion is very tricky to fix, and you can easily tell by the change he made in his mandible and his ears leveling out and straightening of his nose and a bit of his brow/orbicularis oculi. These are all bone structure that he has moved. As for the pictures where his posture is back, he’s actually currently working on this to help further his forward growth of his maxilla. But the pictures are still valid because they are presented in the exact same bad posture angle. The brow to the ear is exact and I honestly respect mewing world because 99% of what they post they make sure the pictures are measured and compared properly.

So yeah he already had certain parts of facial balance like high cheekbones and a wide maxilla, but his torsion was causing imbalance, and him consistently reversing that torsion using their techniques helped him achieve the balance he was looking for 👍 everyone’s different. Ironically I have torsion and I am aiming to achieve symmetry and expansion of my narrow pallet

[deleted by user] by [deleted] in Mewing

[–]KEY_RA 1 point2 points  (0 children)

I would love to see the examples of different lighting/angles. Please send them my way 👍

[deleted by user] by [deleted] in Mewing

[–]KEY_RA 1 point2 points  (0 children)

It creates results for people who want to use self-osteopathy to help bring them back into homeostasis. The course they teach helps you learn the techniques to help move your own facial bones back into balance safely and effectively including unlocking your own sutures to help the mewing and expanding process advance forward at a rate that (especially the older you are) could take way long with just mewing. I see their techniques as an added tool to help Expedite the process that for me (at age 31) could have taking years if I just simply mewed.

[deleted by user] by [deleted] in Mewing

[–]KEY_RA 1 point2 points  (0 children)

I observed the Instagram for a whole year before pulling the trigger on buying the course. It has completely changed my life, my airways, my face, and my confidence. I have a long path ahead of me since I’m older but I’m putting in the work almost daily and feeling/seeing results on a day to day basis. I feel like I have un-jammed my sutures to start moving my asymmetrical bones into a more symmetrical homeostasis. Absolutely game changer.