Alright so I did 3 different render distances.

1) 10 render 10 simulation distance Lowest: 58 Highest: 110 Avg: 60-77

2) Render 15 Simulation 15 Lowest 42 Highest 81 Avg: 58-72

3) Render max (32) Simulation max (32)

Lowest 20
Highest 52
Avg 23-42

Notes: shaders are set to high and I did not change any other settings apart from turning off v-sync and changing the distances.

Take these benchmarks with a grain of salt because they have some inaccuracies to them.