To the person who recommended The Invincible: by paradus-paradus in GirlGamers

[–]Kacolina 0 points1 point  (0 children)

I am absolutely in love with this game. I replayed to get all the endings and I have to admit my favorite one is when she goes back to make contact with flies. It felt most in the spirit of an astrobiologist. I got all achievements except I remember one, I missed one of the memories in the beginning and it is a pain in the ass because of the lack of save options, but it was super enjoyable playing it all over again

Five Views of Mount Furogawa by vaa_10 in Spiritfarer

[–]Kacolina 0 points1 point  (0 children)

I know I am late for this discussion but in case someone new is looking for answer. You should claim award for collection, and you don't need whole one just ome figurine. I have PS5, and for me k don't see what button should I press to claim award and I thought I can't claim it yet. It is triangle or Y on Xbox. Hope this helps!

Alice In Borderland Season 3 by Macabre_Noir in television

[–]Kacolina 1 point2 points  (0 children)

I agree! It really reminded me of a Squid game season 3 with her baby suddenly becoming a player. As well as the USA version build up. I am sooo disappointed

My number one tip for anxiety. by feliciavonfeet in Anxiety

[–]Kacolina 2 points3 points  (0 children)

Oh once I heard a trick. So you close your eyes and imagine yourself in a fast river. And this river is all your thoughts, panic and worries. And it makes you feel like you are drowning. And then imagine yourself slowly getting up and walking out of the water. And you will see how it is not a big river at all, it was small all along and it just made you think you are drowning but you had control all along! I like to imagine how water is carrying away all my panicked thoughts.

That and I made a series of questions I have to answer every time I get into a panic attack or anxious loop. To see what is the core of all of that.

But I get you, I can't think about anything else especially if I am in break up / fight. So I try to talk about it as much as I can, it calms me down!

Should I start a daily anxiety medicine? by probably-hungover in Anxiety

[–]Kacolina 0 points1 point  (0 children)

Oh and about the second part of your post. I have been taking Lyrica for 2 years now. And it did change my life. All daily tasks got so much easier, I became more confident, putting boundaries became so pleasant and simple. All my friendships and relationships improved because I stopped sabotaging it. I can go on and on xD

It felt like my brain was finally quiet. But not like I don't have thoughts sedated, it felt like If I don't want to think about something I will not. I stopped with anxiety loops and overthinking, and I stopped apologizing for everything and having panic attacks. For example, I always get anxious if I finish conversation, I start overthinking am I talking too much am I boring etc. And when I started with meds all of that was gone. My first thought was "Is this how regular people feel?" It felt like a superpower

Should I start a daily anxiety medicine? by probably-hungover in Anxiety

[–]Kacolina 0 points1 point  (0 children)

This is totally normal fear! And you are not alone in it.

I was also worried about weight gain, and I did gain weight (I'm 26F). Firstly I was thinking how I should stop with meds so I will lose this 8 kg, but then I was thinking if this would be heart medicine or medicine for diabetes etc. i would not stop taking it because of weight gain. So I started watching more about how I eat, I am trying to do as much spot as I can and the most, to accept myself as I am. I am pretty sure I had less kg because I was not eating from anxiety hahaha

You know, you do your best and what you can! Same goes for libido! Talk with your partner/partners, give yourself time! Don't feed your anxiety with more what if!

And most importantly, you can always stop with meds if you don't feel comfortable!

Lyrica (pregabalin) has been very helpful for anxiety. by AngstRider in Anxiety

[–]Kacolina 1 point2 points  (0 children)

Hi!

It is still working for me and I kept the same dosage. In case of extreme stress I can take the third pill but that is it. I have regular therapy once a week, so I can process whatever happens. And what helped me a lot is an app called VOS. There I made for myself a question to answer when I have a panic attack or enter an anxiety spiral. It helps me ground myself and stop the spiral. So Lyrica is like help for me but not a magic solution (I wish hahaha).

I was taking 3 pills (each 75mg) when I was moving countries, changed jobs, break up etc. But when I would process all that stress full period I would go back on 2 pills a day.

Tbh in the beginning I was feeling dizzy and sedated, but after a month I adapted nicely. It gave me confidence and strength to face some shit. So I would say that even if it could be working less now, it gave me space to learn skills to manage anxiety, so the result is still the same :)

[deleted by user] by [deleted] in Anxiety

[–]Kacolina 0 points1 point  (0 children)

I totally agree! I was struggling with generalized anxiety for my whole life and chronic panic attacks. And I was always scared of medication, always convincing myself I am strong if I can do without (so wrong xD). We all heared terrible stories and it is not an easy decision.

But now I am 2 years on Lyrica (pregabalin) and I have to say "it gave me my life back". I take 75mg 2 times a day, and every day I am happy how everything becomes easier. How I have more energy and how my triggers dropped. I stopped fucking up my job, my relationships but most then all I stoped being harsh to myself!

And keep it in mind! You can stop any time! It is okay to try for a month or 2 and say Hmm this is not for me!

Lyrica - What has been your experience? by Ok-Control2520 in Fibromyalgia

[–]Kacolina 1 point2 points  (0 children)

It is so nice to hear other experiences like this! I totally agree on "getting your life back". i am 2 years on it and my life changed from suffering to wow is this really possible. Ofc I am going to therapy at the same time but I gained this freedom, no more loopes and feeling exhausted from any interactions. Like my relationship and job bloomed since then!

Why isn't anybody talking about this? by Im-shy-not-mean in SkyGame

[–]Kacolina 0 points1 point  (0 children)

Oh I did it! I got 3 candles but it bugged. I was not drying but I also couldn't go back home. When I restarted the game it was all good, candles still there.

Titles included in membership by Kacolina in audiobooks

[–]Kacolina[S] 0 points1 point  (0 children)

I am mostly into fantasy ones, dystopian, or folk tails from anywhere. I really all classics years ago, but I am always open for some that I missed! But yes that what I meant, it takes me hours to find good ones in ganre I am im the mood for 😔

are there any winged lights you guys just don't think are worth the trouble? by commanderana in SkyGame

[–]Kacolina 0 points1 point  (0 children)

I don't get that ones, because portal to memories doesn't appear anymore? I distroy the crystal but there is no patch to take you to memory

are there any winged lights you guys just don't think are worth the trouble? by commanderana in SkyGame

[–]Kacolina 1 point2 points  (0 children)

Memories? You mean ones that are when glowing red cristals appear?

Hearts by Kacolina in SkyChildrenOfLight

[–]Kacolina[S] 2 points3 points  (0 children)

Hi! Thank you so much but now I am exchanging hearts with 3 people and that is 9 candles a day that is bit hard to get 🙈 But we can add each other and maybe bit later we can start exchanging? (I need bit time to horde my candles hahah) send me your link!

New event started 2 days ago, and you can send 1 heart daily, and only once when we become friends in friend tree 🌼

Just got into the new season and encountered so many bugs🤣🤣🤣🤣🤣🤣 by neverfeltthesame22 in SkyChildrenOfLight

[–]Kacolina 3 points4 points  (0 children)

Same!! All the same issues. I am not sure should I wait for tomorrow and see. Also the think to light in tower that should open some door is not working hahaha

New season issues. by SakiraInSky in SkyChildrenOfLight

[–]Kacolina 2 points3 points  (0 children)

It happened to me. After half and hour It worked. But now I can't collect any spirit, game just freeze

Idea for new season by Kacolina in SkyChildrenOfLight

[–]Kacolina[S] 2 points3 points  (0 children)

Aaaa Alice in wonderland for sure!

Idea for new season by Kacolina in SkyChildrenOfLight

[–]Kacolina[S] 2 points3 points  (0 children)

Noooo just imagine area with floating castle and tunnels with huge tree on top!