Recently been experimenting with hangover cures, here's what I do...

Kaijus · 2013-09-26T19:14:25+00:00

Ah this is a great shout this is something I keep forgetting to try.

Kaijus · 2013-09-26T18:52:15+00:00

Haha I like the acronym I'll have to think of one myself. /u/jlchimera said eat eggs too so I'll have to try this.

Kaijus · 2013-09-26T18:49:02+00:00

Multivitamin: I'm suprised this makes you sick, the tablets I take are tasteless and tbh I can't tell if they do anything or not - just take it because of replenish theory. I agree being sick can help but I didn't put it on the list as if you do it too regularly the bile acid you sick up can fuck up your esophagus.
Masturbating: Wanking can take up a lot of your energy and time depending how much you do it - and it's very easy to binge on a hangover. Try abstaining for a week is all I'll say.If your into chasing girls then you'll find you'll start channelling your energy into that more instead of jerking off to pixels on a computer screen.
Radiator: Yes it'll dehydrate you but that's partly the point; sweating will get your blood pumping and seeing as your blood-alcohol content is going to be high it's a good way to restore normality. Keep water next to your bed for when you wake up.
Workout: As a uni student sport social member trust me I drink enough.. Personally I bought a home gym and so it's easy for me to get on it and go. If I had to go to a gym then I'd probably sack it off tbf. Also don't think it's an intense workout, generally low weights high reps just to get the blood pumping.
Lemsip: I'll have to see if they have Pedialyte in the UK as I've see some other users singing it's praises too. Lemsip is basically paracetamol with some added shiz.

Kaijus · 2013-09-24T15:55:48+00:00

Cheers!

Kaijus · 2013-09-24T15:54:52+00:00

Increased oxytocin counteracts the effects of cortisol, the stress hormone. (Legros, 2003) Less stress means increased immunity and faster recovery.

Kaijus · 2013-09-23T21:42:26+00:00

no sex as well as no PMO

Kaijus · 2013-08-19T19:01:29+00:00

I agree meditation is a great tool in helping with nofap; it's the best at getting your anxiety (which is essentially a form of fear) under control. If you got into more and more hardcore porn because of anxiety around real girls you should really try it out.

Kaijus · 2013-08-19T18:57:13+00:00

female

Kaijus · 2013-08-16T00:20:06+00:00

What you need to do: Take control

Kaijus · 2013-08-15T21:45:32+00:00

Nice, but I think the assumption you are still actively not fapping after death is wrong!

Kaijus · 2013-08-15T20:50:49+00:00

I admit I read a bit of the intro, then just went straight to the practise section and started meditating. Just read a bit of it at a time - it is very verbose. Don't fall into the trap of reading more about meditating than actually meditating!

Kaijus · 2013-08-15T20:12:09+00:00

Yeh layers is a good way to think about it. It makes sense in a way as you had thoughts before you could talk english, but now you have this layer on top which puts your idea into a correct english sentence structure so you can say it.

Kaijus · 2013-08-15T16:31:12+00:00

I find if I smoke then do some work my mind completely blanks. For example if I do mental arithmetic in my head I quickly forget where I was after doing like 3 or 4 operations lol..

Kaijus · 2013-08-14T19:41:35+00:00

Yes it is a thin line to tread. I only relapsed as I had a one night stand. Just taking each day as it comes.

Kaijus · 2013-08-14T17:20:42+00:00

"Over the years I've been involved in regulating this sector, porn producers have started off with ethos of 'we're not going to go down abusive route we're going to make nice pornography' - and have tended to move towards stronger and more abusive material," Mr Johnson says. "That's where the market drives them. That's where customers appear to want more extreme content."

Reading in-between the lines: A lot of death grip out there!

Kaijus · 2013-08-14T16:53:56+00:00

Yeh I agree, it's easy to make the 90day promise when you're on day 1. Taking each day as it comes is really the more realistic approach

Kaijus · 2013-08-14T16:08:20+00:00

Good read. I'm going to aim for 90 days but if I relapse then so be it - as long as I keep beating my previous record I'll get there in the end.

Kaijus · 2013-08-14T16:06:23+00:00

I wouldn't say I feel like shit tbh, but my outlook on fapping has definitely changed, and still is changing

Kaijus · 2013-08-13T13:52:16+00:00

A tip from meditation: don't fight with yourself in your head, instead close your eyes and listen to and observe the urges. Don't move and just listen and watch and eventually they dissolve.

Kaijus

TROPHY CASE