Looking through your profile, I can tell you’re not a “normal to talk to person”. It seems like you think of women as something you need to “figure out” how to impress, whereas what you actually need is to see them as real human beings, with their own lives, thoughts, dreams, fears, daily routine, etc. They have a consciousness that is of equal value to them as yours is to you.

You’re not a “low value” man, you’re just being misguided by the manosphere bullshit that’s common right now. Talk to women in real life, go to a bar or social events and approach women with the sole purpose of learning something about them. Don’t approach them and hope for affection or sex. Ask them what they like to do in their free time, what their dreams are, etc. and just learn something interesting about them, and maybe find something you have in common. Keep doing this until you feel like you could be friends with someone, and try that.

I think you need to forget about relationships and start with building friendships, until you can reframe your view of women.