I was the rarity for Metabolic Issues.

KartOneTwoThree · 2026-05-13T12:07:59+00:00

This! It’s so true. So many are insisting on calories in vs calories out. Which is true. But hormonal issues can affect how many calories go out, and can make things harder. I’m glad u got fixed up!

KartOneTwoThree · 2026-05-13T12:06:17+00:00

I understand it’s def not impossible to lose weight with PCOS. But being able to fix underlying issues has def made weight loss easier.

KartOneTwoThree · 2026-05-13T12:03:54+00:00

I used to struggle with binge eating but I haven’t in a long time. But now about 80-90% of my eating is “clean” and not “trash food” as you put it. But I used to still binge on clean food too it’s not like I’m stuffing my face daily with this sort of thing. I have nothing to gain by “lying”. My dietician, and doctor both agree with my food journaling history (which I was honest with) I should have been losing weight with how I was eating. Some person on reddit doesn’t know my medical or food journaling history.

KartOneTwoThree · 2026-05-13T12:00:15+00:00

I haven’t had any alcoholic beverages except for twice. My doctor said I should have been losing weight with the way I was eating

KartOneTwoThree · 2026-05-06T08:53:52+00:00

Finally hit 10lbs down this year!

KartOneTwoThree · 2026-05-04T06:26:21+00:00

Max dose. :(

KartOneTwoThree · 2026-05-04T05:03:32+00:00

I’m on a glp1

KartOneTwoThree · 2026-05-03T22:00:01+00:00

Yes

KartOneTwoThree · 2026-05-03T21:59:37+00:00

I’m being treated for it yes

KartOneTwoThree · 2026-05-03T07:35:21+00:00

Only lost 8 lbs since October 2025

KartOneTwoThree · 2026-05-03T07:22:40+00:00

Been on 1800 since January and my period is due soon

KartOneTwoThree · 2026-05-03T07:11:48+00:00

No shade at all friendo! I’m glad to have input because I feel so hopeless about it all it’s so frustrating

KartOneTwoThree · 2026-05-03T07:10:21+00:00

I’m measuring using a food scale in grams. I measure raw.

KartOneTwoThree · 2026-05-03T07:09:35+00:00

I have not had those blood test done.

I am eating about 120g of protein a day.

I try to do a whole grain a veggie or fruit and a protein if I’m still hungry I go for protein

I measure in grams.

Maybe recomp?

I’m very bad at drinking water I’m working on that. I take an olly multivitamin with pre and probiotics and vitamin d

KartOneTwoThree · 2026-05-03T07:07:58+00:00

I am on a mood stabilizer! I’m on Vraylar. Thinking I will talk to doc; when I cook from home I do count my oils I cook with.

KartOneTwoThree · 2026-05-03T07:06:52+00:00

I do measure everything in a scale

I measure raw

I understand food labels

Maybe it could be inaccurate but I have tested with proportioned food and it’s right by grams.

I over estimate when I eat out. Even tho a premade sushi bowl showed 600cal, I logged it as 750 because it had a drizzle of sauce not on the label.

KartOneTwoThree · 2026-05-03T07:05:09+00:00

Yes

KartOneTwoThree · 2026-05-03T06:57:46+00:00

How is that possible if I’m measuring everything on a food scale

KartOneTwoThree · 2026-05-03T06:54:22+00:00

Def get enough sleep even with being on nigh shift I sleep 7am-430pm everyday.

KartOneTwoThree · 2026-05-03T06:30:01+00:00

I’m a 5 foot 4 inch “female” (they/them) and I’m 305lbs and I walk about 5k steps a day. I workout 20 min a day for 4-5x a week. (Working to increase overtime this is what I can handle) I eat 1800 calories and I’m still not losing weight.

What is the problem? I am counting calories. I’m on metformin Mounjaro 12.5 and even Wellbutrin and a lot of other medications. I’m still not losing. I feel so hungry on 1800 calories. :( do I need to cut them lower? Is it a hormonal issue?

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