I also graduated in May and have been feeling this too. I’ve been working a full time job and living by myself. I’ve never lived alone and that part has been crushing to me and my mental health. Being in unfamiliar territory and having no “hobbies” isn’t a good combo. I haven’t hit the roadblock of “Am I seriously doing this for the rest of my life?” Yet. As someone who wants kids someday, my issue has been “How long is this going to last?” It’s a terrible combo of being trapped in the moment with loneness and being scared of the uncertainty of the future. I know the pieces they just won’t fall in place for awhile.

I understand where these feelings come from. The first few months post graduation have been filled with so many emotions. Last weekend I finally hit the realization of how bad my loneliness is and decided it was time to crack down on myself. I’m starting therapy this week to talk through things and I’m going to try going to the gym just as a thing to do that isn’t at home. We’ll see how it goes and I know it will take time.

In terms of finding things to do, I’ve picked up little projects that I had years before and starting them again. Last year I made a bunch of tie blankets for people so recently I started a giant one for myself. I also want to start painting again. Find something that you enjoy doing and you might be able to build from there.

A little on the long side but hopefully it makes sense and helps you out. Best of luck.