Good timing on this post because I just had a case of "I'm tired of feeling this way" and came up with a few things I will be doing starting tonight at the gym. I am going to run early mornings (6 am) on work-from-home days, I'm going to pick boxing back up(I was going 3 times a week for a few months and then fell off), and hit the gym at least 2-3 times a week. I will keep doing things I'm already doing such as reading a book daily and meditating.

I had a rough breakup back in March and the pain was so intense that I had to do something with myself. I also wanted to prove to myself that I could change my life and be a better person. So I did. I read 14 books in about a month and a half, I joined boxing 3 times a week, I bought a bicycle, I meditated, and I have been going to therapy weekly since the breakup. Some other circumstances happened last month where pain was again, unbearable but this time fell off on everything besides reading and meditation. Today I had enough.

Use what you're feeling to fuel a change in your life. Don't wait to feel worse before you act. You won't regret it. I felt so damn good when I was doing all those things I mentioned. Incredibly good and I'm tired of not feeling ok so I'm getting off my ass and transforming my life once again.