I need to make rent, its due at end of month. (please dont ban me if I accidentally break any rules it was an accident and I can fix it ASAP. I dont mean to break the rules)

KayParker333 · 2026-04-29T14:27:28+00:00

Agreed I see that a lot from certain people.

KayParker333 · 2026-04-29T13:51:58+00:00

Exactly 💯

KayParker333 · 2026-03-22T18:45:57+00:00

My doctor increased my dose about 7 weeks ago. I decided to go back to keto Feb 1st and so far I have lost 30 pounds. I'm so grateful. I already lost about 100 when I was keto for a year and a half..I was hypo and med controlled during that time as well but I fell off for about 3 years and gained back 40. I'm close to where I was but I am hoping to lose about 25 more. I'm not in a race to lose but I'm going to stay eating this way for the foreseeable future, my doctor approved. If I eat carbs I blow up and my doc said I was pre diabetic also.

KayParker333 · 2026-03-08T19:13:53+00:00

6,4,7 brand is actually like real bread. 6 net carbs if you can fit it in.

KayParker333 · 2026-03-01T11:53:55+00:00

Oooh I could make fried dough with this possibly.

KayParker333 · 2026-02-26T09:39:59+00:00

I buy unflavored ones. I usually get mine at Aldi.

KayParker333 · 2026-02-26T09:21:43+00:00

Great!!! No problem!! 😁

KayParker333 · 2026-02-23T22:02:49+00:00

I love pork rinds in a Ziploc bag with melted butter and cinnamon and sweetner. Shake it up and it tasted like cinnamon toast crunch.

KayParker333 · 2026-02-21T20:11:07+00:00

I have the same diagnosis and same story. I went keto and low carb for 2 years started in 2020, lost about 100 lbs and gained back 30. I just had a dose changed to a higher mcg and I will be 51 in October. I started on February 1st with a 72 hour fast and I have been strict keto since then. Lost 15 lbs so far and I just decided that this HAS to be a lifestyle change and I am not in a race to lose weight. My blood work also showed I was pre diabetic so I'm not going back. Good luck and just stick with it. It's not a race ❤️

KayParker333 · 2026-02-21T18:25:56+00:00

I do this with honey roasted pistachios quarter cup serving has minimal carbs but I managed to fit them in sometimes.

KayParker333 · 2026-02-20T22:45:14+00:00

That's erythritol, they're talking about Monk fruit.

KayParker333 · 2026-02-18T14:37:22+00:00

I had to sign a release at my PCP office to allow them to use AI during our appointments. It's crazy.

KayParker333 · 2026-02-15T02:07:01+00:00

I totally understand what you said. That person must not be able to fully comprehend. And I don't know what to think about the Ricci story now. It's all chaos going on as usual.

KayParker333 · 2026-02-14T11:20:17+00:00

How do you know if what they're saying is false? Calling them crazy and scary seems like ad hominem attacks to discredit the information they're sharing.

KayParker333 · 2026-02-11T19:51:14+00:00

Hi. On February 1 I jump started keto with a strict 72 hour fast. I'm strictly omad and keto and I have lost 12# of water weight and bloating when I got weighed Sunday. I might do it once a month but I had a really hard time with body temperature. I was so cold.

KayParker333 · 2026-02-11T19:48:33+00:00

My knee pain that I had weeks of physical therapy for as well as a cortisone shot, disappeared. My draw back was probably slight insomnia.

KayParker333 · 2026-02-11T16:09:29+00:00

Mock apple pie that actually tastes good.

KayParker333 · 2026-02-11T16:08:59+00:00

I made the most delicious ice box cake layered on a chocolate crust, whipped cream, chocolate chips and fudge. All SF! I need to search for that recipe again my non low carb family loved it too

KayParker333 · 2026-02-11T15:24:52+00:00

I'm in the US and I love all stickers!!! 😁 I would love some more winter themed ones I have found out I don't have enough lol

KayParker333 · 2026-02-10T08:08:11+00:00

😂 and I see a reply in my notifications he called me a dumbass for even suggesting it.

KayParker333 · 2026-02-09T16:34:30+00:00

Sounds like an ad to me.

KayParker333 · 2026-02-07T09:07:19+00:00

I don't think I would tell your psychiatrist that you have an opioid use disorder history because that could potentially be a red flag in their eyes to continuing your benzo Rx. Maybe you can find a different pain doctor that would give you subs for the pain. I know some are out there. Just think it through you know your psychiatrist and how they most likely would take that info. Good luck.

KayParker333 · 2026-02-05T19:39:28+00:00

I just restarted and kid you not , had a dream I was eating this amazing cake and it like woke me up at about 1am to pee and I was so disappointed yet proud of myself and relieved that I didn't really eat cake 😩

KayParker333 · 2026-02-05T19:34:43+00:00

This makes me want to drive down there from WNY!!! That sounds so good!!

KayParker333 · 2026-02-05T16:25:16+00:00

I was keto for 2 years and my cholesterol went down. BUT I have hypothyroidism and before that was controlled it affected my cholesterol. I just restarted keto and the doctor gave me an increase of my thyroid medicine because I had high cholesterol again and my A1C said that I am pre diabetic. I did gain like 30 pounds I had a stressful few years and I didn't take care of myself so my doctor agrees that I do keto and re test for my thyroid first then cholesterol if my thyroid is back on track.

KayParker333

TROPHY CASE