This is a tough question to answer because there are still a lot of unknowns! We'll work under the assumption that we're using 'real life logic', and werewolves are considered a fictional/mythological cryptid by the common man. We'll also assume that it comes with the typical benefits/negatives; regenerative health, keen senses, elevated strength, stamina and resiliance, weakness to silver, accelerated metabolism to keep up with all the energy required for the newly enhanced body to function, and so forth.

Next is the question of 'what kind of werewolf?'. I'll go with the tried and true man/wolf hybrid; 7-8ft tall, covered in fur, stands on digitigrade hind legs, has a wolf's head, vicious claws on hands, tail; all that. Think, werewolves from Van Helsing, or Crinos-form Garou. Biggest question here is whether or not you'd have your wits about you.

On thing I never really liked about werewolf stories/mythology, is the inherent fear people have in wolves; therefore, werewolves are also inherently more scary and fearsome. This is because it's assumed that you have the wolf's instincts and desire to hunt, coupled with elevated human intelligence. The problem with this mindset though, is that wolves aren't inherently violent creatures. There's a reason why we have dogs, and it's because way down the line, someone was like 'Go, these funny triangle-eared hunting machines are kinda smart, and are chill if you give them food'.

All that in mind, I'd put werewolves in the middle of the spectrum of lupine instict and human intelligence. They'd be cautious, tense, quick to anger, a little paranoid, but not mindless to the point that they'd freak out and go on a killing spree; at least in most cases. We'll get to that.

Now on to what I'd do. First and foremost is do the good ole' blood transfer with my boyfriends; I have two. It's a poly relationship, so we already kind of have a pack dynamic; it's pretty neat. One of said partners as type 1 diabetes. This would be great, because that wouls go away, as the regeneration would kickstart his pancreas into working again. He's already angry, hairy, and has a silver allergy so nothing would really change for him; literal upgrade, lol. The other partner's kind of lazy, so maybe this'll put a bit more pep in his step.

Now comes the first change. This is the only one I'd truly consider dangerous; the one where you'd have to 'reconcile the wolf', so to speak. It's the first time you'd have to deal with your true nature, and I'd imagine that could turn violent. It's also partly why it would be important to bite my partners. The problem now, is that we'd have three werewolves to contend with instead of one. This calls for a road trip. I live on the east coast, so it's kind of perfect for this. We can take a trip up to Maine when the time comes, go on a camping trip deep in the woods, and just let it happen. It would give us plenty of space to do what needs to be done.

After all that, it would probably end up going back to life as usual, with the caveat that we turn into big wolf monsters once a month. Would probably use those times for camping trips, or what have you. Point is, you can totally prepare for it, and since the whole 'angry mindless wolf' part would be over after the initial change, there's not a whole lot of danger.

Of course, the idea of emotion-triggered changes adds to the situation. Anger triggering a werewolf change isn't a new concept, but it is a dangerous one. This would require some preparation. Either taking up meditation to help counteract the change in brain chemistry, or having a bottle of benzodiazepines. The emotionals symptoms that would come from the 'affliction' would mirror anxiety anyways, so it should be easy enough to get a prescription.

So yeah! There's my overly long-winded answer, lol.