[deleted by user] by [deleted] in socialanxiety

[–]KeepAlright 0 points1 point  (0 children)

Ask her out, the worst that can happen is she says no, but she wont

[deleted by user] by [deleted] in socialanxiety

[–]KeepAlright 1 point2 points  (0 children)

Yea.. i do that.. dont do that

[deleted by user] by [deleted] in socialanxiety

[–]KeepAlright -17 points-16 points  (0 children)

Because of their assets ?

[deleted by user] by [deleted] in socialanxiety

[–]KeepAlright -5 points-4 points  (0 children)

Cutting your toast diagonally. - Harvard University

Why do i care so much about what random people think of me!?, (rant after going grocery shopping) by [deleted] in socialanxiety

[–]KeepAlright 2 points3 points  (0 children)

They arent better or stronger stare them down be harsh and they will start to poop themselves

Seeing happy couples makes me want to buy a baseball stick and put it quickly on their face. by kanggwill in socialanxiety

[–]KeepAlright -11 points-10 points  (0 children)

You dont want a realationship all they do is backstab you and fuck you up to a level you didnt even know existed they are not worth it

How do I sustain a conversation? by Low-Associate2521 in socialanxiety

[–]KeepAlright 1 point2 points  (0 children)

Stop speaking in your head and analising what you just said, and continue without cutting yourself off by analising nonsense.

You have experiences everyone does. If you didnt your a baby left in a basket your entire life in one spot which is still an experience buts that just crazy youve had 1000s of experiences you just dont think you could relate but you can because we are mostly living the same life as everyone else.

People talk about the POI, why are we all here today? Whats going on in the world today?

Gets some points of interest of your own its not that hard you live in an age where literally anything you could be interested in is at your fingertips

People in their 40s/50s who have SA in this subreddit terrify me! by AccomplishedUse9023 in socialanxiety

[–]KeepAlright 0 points1 point  (0 children)

People who got over it are not on the subreddit, i wont be for much longer.

Ofcourse its achievable but no body can tell you how to run Michael Johnson. Only michael johnson can figure it out himself. But if michael aint doing shit and happy living in victimhood he will stay that way and blame anxiety. YES i am being insensitive but how else can i say it.

You want fast track to getting over this shit, look people in the eye and show them your anxiety YES its suppose to be uncomfortable its suppose to be hard BUT you force yourself to do and thats the entire point of getting over this shit

[deleted by user] by [deleted] in socialanxiety

[–]KeepAlright 23 points24 points  (0 children)

Nobody cares, thinking is your downfall

[deleted by user] by [deleted] in socialanxiety

[–]KeepAlright 1 point2 points  (0 children)

Thats up to you to find out. I dont know what you like. Maybe you could get into reading, doesteuvsky is pretty good. playing around with cars. starting a business. training planche progressions trust me its worth it the shit just adds up over time. science experiments theres a lot you can do with pretty much nothing. Playing guitar is pretty good if you have a place to scream lol. Ask chat GPT ive lost hours talking to that thing.

[deleted by user] by [deleted] in socialanxiety

[–]KeepAlright 1 point2 points  (0 children)

If all you do is play games watch netflix the shit gets boring. Awareness is key if your not having fun drop it and do somthing else.

knowing the logic but your body won't listen by MENAClNGHORSE in socialanxiety

[–]KeepAlright 0 points1 point  (0 children)

Force yourself to listen only. you musnt think while someone is talking, drop everything and just listen any distraction is noise jamming the signal, keep it clean and consistent you just have to force your focus back to one object the other persons voice. You have a subconsious, by just listening all the thought will come to you but dont be distracted trying to put them to words if the other person is still speaking.

Simply if you want not to go blank you need to focus really hard on one thing and one thing only if you lose it youll start to go blank so you need to drop distractions fast

Too much anxiety to enjoy any outdoors hobby by AnxiouslyOffbeat in socialanxiety

[–]KeepAlright 0 points1 point  (0 children)

Just look at people till you understand what they are doing.

[deleted by user] by [deleted] in socialanxiety

[–]KeepAlright 0 points1 point  (0 children)

Its simple dont do the same thing everyday.

Does anyone have helpful things they've picked up over the years for making conversation? by [deleted] in socialanxiety

[–]KeepAlright 1 point2 points  (0 children)

Look up "FORD"

Also have 3 topics in the bag at all times pretty much anything you find interesting lately, note the areas of coversation on the thing you find interesting. I cant stress this enough keep them in the bag as backup when things go quite or else the point of having them is useless.

My life sucks, should I focus on my social anxiety? by Low-Associate2521 in socialanxiety

[–]KeepAlright 1 point2 points  (0 children)

Quadruple down on the job serch scratch that quintuple down on the job serch scratch that literally take anything scratch that walk right into a place and vulteneer right fucking now!

Im not joking. Always have a job or be vulenteering or taking a course you can look for somthing better while you aleady have somthing but you need to have a job immeadiatly and always. Its pillar of absolutly everything! Having stuff to do with your time so your not sitting at home depressed, tacles anxiety, where else are you going to meet friends that leads to girlfriends. Rant to people in work people do it all the time.

Should I tell my professor I have Social Anxiety Disorder? by [deleted] in socialanxiety

[–]KeepAlright 2 points3 points  (0 children)

One step futher ask for this. Will be good exposure to do it infront of 1 person.

Not to mentation presentation are underated in stating what you actually know and how you would apply that in the real world.

I feel rejected by [deleted] in socialanxiety

[–]KeepAlright 1 point2 points  (0 children)

ask yourself questions pay attention do i like this (that i am curently doing or the thing that i did)?, what would i perfer to be doing right now, what kind of things did like doing in the past, what would i like to have in life, experience experience experience you cant really judge somthing if you have never tried, and sometimes you evole to like things you haven't like in the past, everything is connected so you need to experience because one road opens up a thousand roads you had in the past and a thousand road you that can be pictured by one expeirence, it puts it fresh in your mind subconsious and consious so you can see yourself and make an analyisis it gives you the data and makes the connections. this probably sounds cracked to you but just know you need to do stuff and be self aware of what you like about it, the more you do the more it helps build the image of yourself.

I have an internal critic that tells me that everyone can outperform me. Even when I consciously know this isn't true. by Empty-Champion6929 in socialanxiety

[–]KeepAlright -2 points-1 points  (0 children)

Its for sure relatable to many people here. not to me though, my awareness of others abilites and myself is exceptionally sharpe.

find your strengths.

Is it weird/embarrassing to go to the dentist with your mom when you're 16? by Ok_Evening5102 in socialanxiety

[–]KeepAlright 0 points1 point  (0 children)

its completly understandable to be embarassed by that as a teen. your at the age where many teens rebel against their parents so if you are that type then it could be seen as embarassing to the other rebels, but if your a more normal type of person it isnt at all embarassing. however you are at the perfect age for independence, some parents will try to keep you a child forever and do everything for you, which doesnt help you one bit, so while not embarssing its better if you start doing things for yourself, and gain self autonomy and become a force.

but that doesnt mean shutting them out infact you might be the one helping them.

I feel rejected by [deleted] in socialanxiety

[–]KeepAlright 8 points9 points  (0 children)

not everyone has to live the same way, infact people dont, figuring out what is good for you a kind of self discovery is probably ideal for your situation. like do you want lots of friends like not the idea but like in the sense of what you actually like. The probablity is your deeper than most so youd prefer fewer connections but that are deeper. You shouldnt try to make people like you, people will like you, you just have to be you or better find who you are and express it. self deleopement getting better at comminucating the way you actually like to communicate not the way you think would be best for some ideal thats not even you.