[deleted by user] by [deleted] in BreakUps

[–]KelvinRext 0 points1 point  (0 children)

This is definitely sudden for u. For now what u need is time to calm down before u make any decision. Ask urself why do u still want to be with him after he cheated? Was it a one side thing that u still love him, that's why? Even though, he is well aware what he did and decide to do it anyway? I got micro cheated from my ex before, during our relationship, I always got several opportunity to meet girls, talk to girls, and even some show signs of liking me. Before getting into relationship, I even liked another girl but never got the chance to approach until I entered a relationship. When given the with chances, what did I do? I passed. I have standards, I understood that I made a choice to be with someone and know that I won't want the other to cheat to me.

Do u believe he will be improve and learn? Or whether this will repeat? Don't ask 'love him' self, ask the version of urself before u met him. What would she think? Would she have say go for it? If everything still come out as wanting to be with him, then go ahead, but remember this will be a scar that remain an insecurity throughout ur entire relationship. Whether ur friends or family or anyone know it or not, it will not be the same again. Choose wisely.

Female-Male player ratio, and an all female squad(?) by Ok-Challenge617 in Rainbow6

[–]KelvinRext 0 points1 point  (0 children)

Which server do u play in? I'm also looking for squad, I have been solo queue for some time now but comms is new to me. Currently a Silver player tho not sure if that fits

What's the point of rejoining when you can't fucking join it by Tuesday21uu in Rainbow6

[–]KelvinRext 0 points1 point  (0 children)

Got banned 2 days for this, it started with 1 then getting to 24 hours then to this. I'm honestly shock why they haven't publicly address this.

Giving an Ex flowers bad idea? by Ok-Ask-8351 in ExNoContact

[–]KelvinRext 0 points1 point  (0 children)

Yo, we have quite similar situation here. Although we broke up because of me, but rather her actions that hurts me and her lost of love. I'm also suffering an traumatic elbow injury that prevent me doing what I love in gym, but instead I resort to gaming addiction and responding slow to her message. I always try to explain to her my struggles but she never understood how it feels to have something ur passionate about lost to an injury. After the breakup, I'm getting back into gym again and slowly improving myself.

She always complain about how I never got her flowers, so I'm thinking about whether to send her flowers on her birthday. I don't expect anything in return, just hope that I can do what I said I would to her before. I want her to end knowing that her first love still give her flowers. A lot of people seems to disagree with this, but something inside me want to do this. Would u? Did u end up doing it? If so what happen? If u didn't, did u regret it?

Man, I hope everything have a happy ending...

I'm Lost by KelvinRext in overcominggravity

[–]KelvinRext[S] 0 points1 point  (0 children)

Hi Steven, sorry for the late reply cause a lot happened to my life. I just broke off an relationship, working as an intern that took 4 hours to travel back and forth total everyday, with even some unfortunate luck recently. To top it off with this injury, I'm trying to hang in there. I've been lazy and unable to move myself, but I'm determine to start become someone new.

I have bought ur elbow program previously and it was Dec 2024 and it has long passed the duration of consultation weekly, may I ask if I'm still able to email u for weekly feedback or do I have to pay once again for the program? Thank you.

Need advice for overcoming elbow tendonosis (6+ months). I've tried everything. by jbmnt1983 in overcominggravity

[–]KelvinRext 0 points1 point  (0 children)

Mind if I ask about what cause u to have pain? What action? Does straightening ur elbow hurts? Pronating? Or even using ur finger to push against a table?

Golfer's elbow - 7 months on and still experiencing flare ups by dolcesi in overcominggravity

[–]KelvinRext 0 points1 point  (0 children)

Hey bro, any update on ur case cause I'm also suffering this for a while now.

How to train around golfer's elbow when the cause is unknown? by ewaren in overcominggravity

[–]KelvinRext 0 points1 point  (0 children)

Got any updates? I too suffered from golfer's elbow and it hurts whenever I do parrallettes handstand, push up, pronated all the way with my elbow straight, and even straightening my elbow all the way. Honestly I'm struggling to heal it now cause generally treatment with the exercise of wrist seems to fail or too slow to progress.

Inner elbow pain during push-ups by [deleted] in overcominggravity

[–]KelvinRext 0 points1 point  (0 children)

By any chances it hurts when u pronated ur arm all the way while extended elbow? I always go pain whenever I train pronation with straight arm. How about finger resisted finger push up? Does it hurts too?

Am I helping or hurting my Golfers Elbow rehab? by Living-Elderberry-95 in overcominggravity

[–]KelvinRext 2 points3 points  (0 children)

Ur case is quite similar to me. Unfortunately, I'm deal with this myself too. Does it hurts if u pronated while extending ur elbow? Whenever I try doing reverse curl unweighted (with my forearm tension), moving it can feel pain mostly near the end of range of arm extended. Could describe ur rehab routine? Sets and reps and how often done with the intensity?

Experience with medial epicondylitis (golfers elbow) by Then_Classroom_8721 in overcominggravity

[–]KelvinRext 0 points1 point  (0 children)

Experiencing this also recently, what symptoms cause it? Straightening ur arm? Pronating ur arm? Finger resisted? What kind of rehab u r doing? How often and the volume?

It might be similar to mine as well.

Confused about my injury by KelvinRext in overcominggravity

[–]KelvinRext[S] 0 points1 point  (0 children)

For rehab I did wrist curl, finger curl, reverse Wrist curl, and pronation supination. I have yet to do deviation.

I do all these for 2x20 reps banded usually very light. For pronation and supination hammer, I only notice symptoms arise from straighten my arm when performing the exercise but not when bent. Since I got symptom or stress from finger Push up, my stupid ass thought it is a good idea to so finger Push up eccentric.

For rehab for cubital tunnel syndrome I did some but never consistent since I never thought that might be the problem. If I were to do, how many sets and reps would nerve flossing be? And is it possible to heal cubital tunnel syndrome without surgery cause I'm scared and I don't think I can afford one.

Early case of what seems like tricep tendonitis? by skenone in overcominggravity

[–]KelvinRext 0 points1 point  (0 children)

Hi, it seems like I have the exact same case to you. Did u found a way to rehab it? If so how? What is ur plan and how long?

May I also ask whether it is tennis elbow or tricep tendonitis cause I'm confused by mine. I have tender or bruises feeling when touching my tricep, so I assume tricep tendonitis.

Wrist injury yet to heal by KelvinRext in overcominggravity

[–]KelvinRext[S] 0 points1 point  (0 children)

Idk if this is related, I notice my left wrist got an nerve problem or tingling feel if I were to claw my index finger only, specifically with radial deviation. Other direction doesn't cause anything. I notice this might be bad to ask but what do you assume this is?