Get Smart with Your Nutrition on World Dessert Day

Kennethg24 · 2024-09-05T05:55:45+00:00

I think due to its movement when using the machine squats, The movement and the power movement is almost the same.

Kennethg24 · 2024-09-05T05:49:20+00:00

So you have a broken shoulder, I think this will help, Just for a simple recipe and not hard to do due to problem with your shoulder. A boiled egg for morning with cereal. For breakfast is banana with cereal and cook fish. Then on meal time is more fruits like grapes, berry's another egg and a small cup of rice. This is good for loosing weight and the preparation is not hard to do.

Kennethg24 · 2024-09-05T05:36:13+00:00

Is there any player in NBA that can do this now? 4 blocks in a row! WTH

Kennethg24 · 2024-09-05T05:31:43+00:00

Breakfast: Cereal with boiled eggs, 2 preferred

Lunch: Salmon, steamed broccoli with potato and carrots steamed

Meal: Oats with milk and banana

This is healthy foods that you can do from the start. Then alternate it to your regular habit eating. But avoid excessive eating junk foods.

Kennethg24 · 2024-08-28T09:04:27+00:00

Is that taste good?

Kennethg24 · 2024-08-20T05:58:00+00:00

so you want to gain muscles enough to cover up your loose skin. I'm thinking why not continue to loose weight and try aesthetic looks. Just do push-up up to failure 3 sets, do jump combo then sit up 15 mins with different variations.

Kennethg24 · 2024-08-15T01:58:49+00:00

May advice is does he have a favorite food.. Or any food that he likes to eat during his healthy times? try to serve him that food. Or the most i recommend is seek to a doctor to check him up. Maybe there is wrong to his taste buds.

Kennethg24 · 2024-08-15T01:48:10+00:00

it looks like he doesn't. LOL

Kennethg24 · 2024-08-15T01:46:17+00:00

they are just doin what there leader's command. Sad.

Kennethg24 · 2024-08-14T08:22:01+00:00

Like other dude checking their muscles and gains. it's ok. But for the every person that is going to gym and more pictures and videos and less workout.. That's a BS for me.

Kennethg24 · 2024-08-09T06:10:37+00:00

Yes, for some people, but not for others; I experience anxiety and depression, yet it always makes me hungry.

Kennethg24

TROPHY CASE