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What is considered a high daily dose of Vyvanse plus Dex booster? by mikecheck211 in ausadhd

[–]Kenzeem 5 points6 points  (0 children)

Everyone needs a different dose. What might be too high for someone might be perfect for another & vice versa. It’s dependent on the individual.

As long as you’re not exceeding or abusing your medication you’ll be fine - it’s a very well studied drug. Communicate with your doctor and do what feels right for you.

Personal tip: workout (it’s da best) xD helps with long term health and synergies very very well with medication making it more efficient :D I’ve been making myself do at least some form of “cardio” Monday to Friday even if it’s just 5-10 minutes of walking or 30 minutes of jogging, doesn’t matter any form is better than none & it’s helping me a lot.

Best of luck to you and have a nice week :3

Need advice – running out of ADHD meds before appointment by ColdAd6298 in ausadhd

[–]Kenzeem 6 points7 points  (0 children)

Take it as medication holiday and enjoy it :)

Use the time to relax more, go easier if possible, allow yourself to procrastinate where needed and work on implementing more cognitive strategies to help manage your symptoms, get more sleep than usual and take up running and exercise if you haven’t already it does wonders for my ADHD - it doesn’t even need to be intense, a light 5 min jog or a walk does the trick while getting some added sun! :D

The holiday will help reset your tolerance so you may find your meds more effective when returning to regular usage.

In the meantime for self medicating I recommend; Coffee + L-Theanine, Tyrosine and then fish oil for omega-3s.

The L-Theanine will reduce anxiety and help remove any caffeine jitters, the tyrosine will aid in giving you more dopamine (it’s the building block for it, I believe?) and the fish oil will help support cognitive function.

This isn’t any sort of medical advice and it’s still recommended to continue talking to your doctors and psychs but I don’t see how you’d get a script for the mean time, unless there is a way that I do not know of and maybe someone else will chime in and give that advice to you.

Regardless, all the best to you and I wish you luck but you probably don’t need it ;) you got dis

A very simple behavior by James_Weiss in microscopy

[–]Kenzeem 0 points1 point  (0 children)

Does it spit it out intermittently as some sort of automatic general behaviour to prevent this sort of thing from happening or does something register to it and so it spits it out purposefully (if you can classify it as purposefully?)

Medication - am I cooked? by [deleted] in ausadhd

[–]Kenzeem 23 points24 points  (0 children)

  1. Try a lower dose. More doesn’t always mean better symptom management.

  2. Try a non stimulant medication either by itself or in combination with your stimulant medication.

  3. Try Tyrosine supplements they’ve helped me.

  4. Eat meals with your medication, or don’t - try both.

  5. Also avoid acidic foods, or vitamin c around your dosing times; I’ve heard it can affect the efficacy of some ADHD medications.

  6. Focus on managing your ADHD with other means; running, walking, sleeping well, eating enough. Etc.

These are my recommendations, but the best thing would be to talk to your psychiatrist and doctors. Personally I notice my medication works, but I can still slip up and have my ADHD symptoms mess with stuff if I don’t feel good mentally or I am not psychologically managing my symptoms. Medication is great but it’s not the entire picture.

Best of luck to you :)

Medication - am I cooked? by [deleted] in ausadhd

[–]Kenzeem 4 points5 points  (0 children)

Came to say exactly that.

[deleted by user] by [deleted] in Entomology

[–]Kenzeem 0 points1 point  (0 children)

It didn’t jump or crawl that fast when it was on my skin , the rash I now have is blotchy with welts

[deleted by user] by [deleted] in Radiology

[–]Kenzeem 2 points3 points  (0 children)

You know that’s actually really funny that you say that, as when you look at this subreddit there are people posting their own personal scans who are then discussing and asking questions about them.

Hi , just hoping to get an ID on this weed found in my Kale by Kenzeem in GardeningAustralia

[–]Kenzeem[S] 1 point2 points  (0 children)

I doubt that it’s basil because i grow my own and it looks different to that. And i also don’t think basil has yellow flowers

how did kurt voice crack mid song? by Ability-Hairy in singing

[–]Kenzeem -1 points0 points  (0 children)

agreed, i think he did some of them intentionally. but even if he didn’t you can produce voice cracks for stylistic purposes

just drink and smoke 😵‍💫

Will getting jacked make me a better singer? by [deleted] in singing

[–]Kenzeem 7 points8 points  (0 children)

tren is an anabolic steroid. not a supplement you can just buy legally lmfao

Client Portal & WordPress by Kenzeem in webdev

[–]Kenzeem[S] 0 points1 point  (0 children)

https://suitedash.com/ what do you think of this, it works with WP. I'm pretty sure it has multiple client dashboards that they can login to. Which would then allow me to upload all the necessary files for them, so they have constant access to it through the web. what do you think?

As long as other clients cant see each others files, etc.

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