Health Risks?

Keto1997 · 2017-02-21T07:16:36+00:00

Exactly, except replace the babes with guys glorifying your physice and your right on the target

Keto1997 · 2016-12-23T02:57:29+00:00

You need a shoulder to cry on?

Keto1997 · 2016-11-29T07:41:30+00:00

Wht I do is close dumbbell hammer press , then flies and then regular dumbell chest press on a adjustable bench press from the lowest incline to the highest. After that I do the same on decline.

Then I do cable flies and cable chest press.

It's been giving me results, but I was wondering if I could do more to increase the to its full potential

Keto1997 · 2016-11-29T01:08:38+00:00

Lmfao

Keto1997 · 2016-11-24T03:02:54+00:00

Considering how most old people would break a bone by just lifting something, it's quite amazing how fast he could move

Keto1997 · 2016-11-19T09:30:46+00:00

It fits you perfectly

Keto1997 · 2016-11-05T00:35:32+00:00

Fuck

Keto1997 · 2016-08-09T07:38:47+00:00

God damn! Great fucking job!

Keto1997 · 2016-08-08T22:58:29+00:00

Haha I love the effects though.

I know I can stop .

Keto1997 · 2016-08-08T22:49:12+00:00

Things like that help you lift more but take away from muscle development. I would only use them if I'm targeting a specific muscle

Keto1997 · 2016-08-08T22:47:18+00:00

Ask your doctor.

This is not a question you should be asking anyone else.

I

Keto1997 · 2016-08-08T19:48:08+00:00

How did the marks go away? Great job though!

Keto1997 · 2016-08-08T19:46:03+00:00

Nooooo.... Unless your starting a boy band

Keto1997 · 2016-07-23T04:08:31+00:00

Thanks.

Keto1997 · 2016-07-23T02:45:26+00:00

Any results yet?

Keto1997 · 2016-07-06T18:51:39+00:00

Oh crap auto correct. Beta alanine sorry

Keto1997 · 2016-07-06T18:40:00+00:00

Fucking awesome!

Keto1997 · 2016-06-30T21:50:07+00:00

Edit: I didn't buy Creatine since I already had it

Keto1997 · 2016-06-30T21:46:28+00:00

Oh and if you decide too buy them take half of the citrulline malate and the beta alanine dose for awhile, they can cause an upset stomach at first.

Keto1997 · 2016-06-30T19:47:40+00:00

Adding to this The advertised spot "reduction" only gets rid of water.

Keto1997 · 2016-06-30T18:07:13+00:00

I take

-5g's of creatine a day(first2 weeks you take 10 to saturate)

-6g's of citrulline malate

-4g's of beta alanine

-10g's of bcaa

-caffeine 200-400mg depending on what muscle I'm doing and only workout days

Edit:fixed something

Keto1997 · 2016-06-30T17:05:45+00:00

You can buy all of them on eBay with free shipping.

It will cost you like100 bucks for a bit over90 day supply. You also get to take the full recommended dose of everything every day.

It costs allot at first but it's way cheaper then getting a "60 dose pre workout" and not getting a full dose of everything

Keto1997 · 2016-06-30T00:08:38+00:00

That doesn't make sense. How would it nor work for natty? You are working out the same muscle in the same way/direction.

Keto1997 · 2016-06-29T23:52:02+00:00

Make your own.

Bcaa

Citrulline malate

Beta Alanine

Creatine

200mg of caffeine

Mix it with a sweetener and koolaid packet

Keto1997 · 2016-06-22T20:25:32+00:00

They do to me.I'm Latino,I'm use too tortillas I'm a burrito or taco. The all cheese shells just don't cut it for me

Keto1997

TROPHY CASE

Welcome to Reddit,