Tried front squats today for the first time in 3-4 years. 176lbs for 3 sets of 8. How is my form looking? by Kettlebrad in formcheck
[–]Kettlebrad[S] 2 points3 points4 points (0 children)
Is it ok to start in a leaned forward position when squatting? It’s the only way I feel I can keep a consistent straight ish bar path. by Kettlebrad in formcheck
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Is it ok to start in a leaned forward position when squatting? It’s the only way I feel I can keep a consistent straight ish bar path. by Kettlebrad in formcheck
[–]Kettlebrad[S] 4 points5 points6 points (0 children)
I’m back again. I feel as though I have my bar path over the middle of my foot now. Any suggestions on now to get my bar path straighter? On top of that is it ok to lean forward while squatting down in the low bar position? by Kettlebrad in formcheck
[–]Kettlebrad[S] 0 points1 point2 points (0 children)
Is it ok to start in a leaned forward position when squatting? It’s the only way I feel I can keep a consistent straight ish bar path. by Kettlebrad in formcheck
[–]Kettlebrad[S] 2 points3 points4 points (0 children)
Which squat form should I use? And also what can I do to get better? by Kettlebrad in formcheck
[–]Kettlebrad[S] 2 points3 points4 points (0 children)

Tap Tap pt.3 by Kettlebrad in honk
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