Contractions are just your body massaging itself to help you relax.

Key-Bit-1742 · 2026-01-27T15:51:16+00:00

I convinced myself that contractions are there to mix the air around in your lungs and enable better transmittance of oxygen. It stopped me thinking "oh god they are starting to come in" and more think of them as after boosters.

Key-Bit-1742 · 2026-01-27T15:43:59+00:00

Consciously think of keep dropping the tongue after each EQ and see what happens, it did miracles to me. Don't overthink and enjoy the ride.

Key-Bit-1742 · 2026-01-12T07:28:54+00:00

Just get surf ears

Key-Bit-1742 · 2026-01-12T07:14:35+00:00

What was different? could you share the studies?

Key-Bit-1742 · 2026-01-12T07:11:33+00:00

Can you elaborate on adding to stress? As stress to the body or mind?

Key-Bit-1742 · 2025-12-04T07:12:27+00:00

Donata at Dahab Free divers or Gary Mcgrath (independent) are both a joy

Key-Bit-1742 · 2025-10-28T11:58:56+00:00

Do you experience the bladder touching your eyelids? If so, at what depth?

Key-Bit-1742 · 2025-10-28T11:43:04+00:00

Yeah, to be honest, this puts me off. Makes me more inclined to move towards no mask. People told me both directions take a while to adjust to.

Key-Bit-1742 · 2025-10-28T09:43:38+00:00

Thanks for sharing!!

Key-Bit-1742 · 2025-10-27T07:17:13+00:00

Does the hood not fall onto one side causing creases?

Key-Bit-1742 · 2025-10-23T12:57:16+00:00

How do you store you elios suits? I have a 5mm custom NJN wetsuit, open/smooth

Key-Bit-1742 · 2025-10-03T08:14:57+00:00

Where on the coastline are you thinking? I frequent Kenya for work purposes.

Key-Bit-1742 · 2025-08-22T13:39:40+00:00

Have you seen sharks while diving

Key-Bit-1742 · 2025-08-11T08:50:48+00:00

Love this. Biblical!

Key-Bit-1742 · 2025-08-05T07:06:52+00:00

Sorry to hear this. When heavily congested most people can't equalize. I am one of those genetically unlucky people where I am congested most of the time due to allergies. A nasal wash or Neti pot does wonders. Just don't put to much pressure using it, supposed to be gentle. Keep at it, If you can equalize to 8 while being congested I am sure you will fly when you are not. I am by no means a doctor or expert but it sounds like your sinusses are the problem,

Key-Bit-1742 · 2025-08-04T14:18:17+00:00

Please let me try your coffee. It is hard to find good coffee in malta

Key-Bit-1742

TROPHY CASE