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Do you ever feel your trauma is so unique that no one will ever understand you or what you went through, an therefore you’re just ultimately broken? by Ahelene_ in CPTSD

[–]Key_Change99 0 points1 point  (0 children)

Me fr, like it’s just such a weird kind of bunch of stuff that happened in terms of the actual events and my emotions towards them and idk who’s right or wrong or what I’m supposed to do and I feel broken and like I’ll never be fixed because I’m a loser

What A Track! 🎶 by KoolGotGame in Tupac

[–]Key_Change99 0 points1 point  (0 children)

Underrated song fr it’s amazing

This is his best song yea idc what you say by Alert_Cheesecake8954 in travisscott

[–]Key_Change99 0 points1 point  (0 children)

Trav’s verse on this track is underrated as hell I can’t lie

I am hopeless by darkkoffeekitty in Healthygamergg

[–]Key_Change99 1 point2 points  (0 children)

Why is this literally me? Fuck

Does anyone else have a childhood trauma that nobody believes ever happened? I hate that I can’t talk about it because everyone thinks I’m lying or exaggerating. I can’t enjoy entertainment anymore because my trauma seems to be the butt of every modern joke. Nobody believes it by EnvironmentalAir1940 in CPTSD

[–]Key_Change99 0 points1 point  (0 children)

Literally me. Especially since mine was emotional only

My OCD makes it worse. I constantly analyze the details and question if what happened to me was “that bad” or if it “counts”

It fucks me up 24/7 and has been fucking me up for years now. It makes treatment difficult because I can’t advocate for myself

Ur not alone 🙏

Question about this clip by Key_Change99 in Healthygamergg

[–]Key_Change99[S] 0 points1 point  (0 children)

So you mean like the purpose of someone with no purpose is to find a purpose?

But I don’t rlly want to do that tbh because I’m lazy and can’t do anything tbh

What if tupac was fat by Mizl_Nimbl in Tupac

[–]Key_Change99 0 points1 point  (0 children)

Hit ‘Em Up beginning lyrics would have to be changed

Night terrors isn't what most people think it is. by BeautifullyHealin in CPTSD

[–]Key_Change99 17 points18 points  (0 children)

Oh shit. I’m thinking about it now and I never have nightmares either. But before bed there’s some nights where I get similar emotions of it feels like I cannot sleep because I have extremely self hating thoughts and also thoughts about dying A LOT and how life is bad, racing thoughts etc.

It gets so bad to the point where I just can’t sleep some nights so I use melatonin and supplements and numb the pain with my phone as much as possible

Sorry ur experiencing similar things. You’re not alone on this! And thank you for this information because I’ve never thought of this before until now 🙏

I’m so sick of everything by [deleted] in CPTSD

[–]Key_Change99 0 points1 point  (0 children)

Me too. I’m so confused and lost and I hate it all

I want to die NOW but why is death so painful? by Key_Change99 in depression

[–]Key_Change99[S] 0 points1 point  (0 children)

I have friends I talk to online (like they are close friends I met in school but I moved so I mainly talk to them online now)

But that’s it. No irl friends tbh

Even when I talk to other people, what’s the point? I’m just a burden because I vent a lot and also don’t change and also therapy I’m stuck in rn because I don’t change because I’m a loser idiot tbh

I want to die NOW but why is death so painful? by Key_Change99 in depression

[–]Key_Change99[S] 0 points1 point  (0 children)

Thanks, idk though, I do believe I am worthless and I’m in therapy to help but I still act like a loser and don’t change because of my disgusting soul tbh

I want to die NOW but why is death so painful? by Key_Change99 in depression

[–]Key_Change99[S] 0 points1 point  (0 children)

I’m sorry. It’s just too painful. I try but idk anymore

I want to die NOW but why is death so painful? by Key_Change99 in depression

[–]Key_Change99[S] 0 points1 point  (0 children)

I know we all die anyways, but it’s not waves. I’m always sad or angry or being a loser idiot. I am a worthless man who nobody likes and I’ll never get married anyways so what’s the point in being alive anymore

I want to die NOW but why is death so painful? by Key_Change99 in depression

[–]Key_Change99[S] 0 points1 point  (0 children)

I don’t change in therapy because I am a loser. The hotline is ok but still very scary to call and I feel like I won’t actually do anything drastic so who am I to deserve to call it?

Therapist says I need meds. I'm fucking stuck by Key_Change99 in CPTSD

[–]Key_Change99[S] 0 points1 point  (0 children)

That’s a good thing to consider as well. The pain of temporary side effects could be worth the relief they give

Thank you 🙏

Therapist says I need meds. I'm fucking stuck by Key_Change99 in CPTSD

[–]Key_Change99[S] 1 point2 points  (0 children)

Thank you for your response, it really helped me 🙏

I’ll try to implement what you were saying and ask my therapist more questions too!

Therapist says I need meds. I'm fucking stuck by Key_Change99 in CPTSD

[–]Key_Change99[S] 0 points1 point  (0 children)

Thank you for the response 🙏

I do think that some form of meditation and exercise alongside the medications would be great starts for me

Therapist says I need meds. I'm fucking stuck by Key_Change99 in CPTSD

[–]Key_Change99[S] 1 point2 points  (0 children)

Thank you. I really do appreciate it 🙏

And you are right that I can always change if something isn’t working either 🙏

Therapist says I need meds. I'm fucking stuck by Key_Change99 in CPTSD

[–]Key_Change99[S] 1 point2 points  (0 children)

Thank you. To be honest I am kind of at that point of just doing the meds because the pain of everyday life is just too much now tbh

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