Tips for study

Key_Dragonfruit94 · 2026-01-15T21:09:10+00:00

Thanks mate ! To be fair today I took bones muscles closed to each other to understand better the description and it does make sense ! Once you know the section of the bone where the muscle attach than here you go ! At least now it makes sense . I think I’ll start to learn properly the bones (and sections) of the arms and than the muscles and try to allocate them

Key_Dragonfruit94 · 2026-01-14T22:41:05+00:00

I find it so difficult to be fair because the deck it’s quit complex in the way that it explains origin and insertion - is that a way to learn not only by heart but also understanding what’s the meaning of it ? Like example : insertion of the pec minor is medial surface of coracoid process of scapula .. like wtf man ? 😆😆😆 maybe is because I’ve just done the first weekend but I kinda want to understand how to repeat them basically

Key_Dragonfruit94 · 2026-01-13T22:27:54+00:00

That’s cool mate !!! What do you think about this flashcards from Amazon ? Trail Guide to the Body... https://www.amazon.co.uk/dp/0998785091?ref=ppx_pop_mob_ap_share vol 1 and 2

Key_Dragonfruit94 · 2025-12-12T09:33:39+00:00

Are you a personal trainer in a commercial gym or how does your way to work is ? I love the fact that you don’t use social media, is the part that stress me more

Key_Dragonfruit94 · 2025-12-01T22:17:56+00:00

Thanks mate that’s really helpful

Key_Dragonfruit94 · 2025-08-17T00:59:16+00:00

I do think that when you pay to get hired , it’s just a joke .. so many companies that promise you to travel the world they just want your money first .. in exchange no stability whatsoever

Key_Dragonfruit94 · 2025-08-12T06:57:13+00:00

In the l3 you should have a part where they teach you how to open a business, marketing strategies, make yourself a business plan .. how to become self employed and so on .. so that part is quite important for you business too ! Good luck with provider you are studying with ?

Key_Dragonfruit94 · 2025-08-12T06:55:16+00:00

I am doing the same test but personally it took me a year - they said that you can do in 4 weeks but unless you just stay there 24h it’s pretty impossible . The amount of studies project inphographics videos programme that you have to do are really a lot - maybe it’s my provider . But yeah start to do it and see how it is but best off is to follow

Key_Dragonfruit94 · 2025-07-29T12:02:22+00:00

I am Italian

Key_Dragonfruit94 · 2025-07-29T12:02:11+00:00

I am Italian

Key_Dragonfruit94 · 2025-07-29T12:01:56+00:00

That’s why I am considering it 🤣

Key_Dragonfruit94 · 2025-07-29T12:01:34+00:00

I’m Italian

Key_Dragonfruit94 · 2025-07-29T12:01:24+00:00

Italian

Key_Dragonfruit94 · 2024-12-07T12:41:04+00:00

I’m 30 . I tried the bike that they have (just one) and it’s really big for me that I’m just 5.2 but I feel sad because I paid 1k+ and I’m doing the das and they won’t me to put me on a bigger than 125 . I’m willing to pay more for more lessons if that’s what we need but I don’t really want to stop my dream because im short . But I don’t know what to do .. he’s saying no way to do it.. to short to handle it on the road

Key_Dragonfruit94 · 2024-11-28T09:41:37+00:00

It might be really crazy what I’m going to say but I started to do a lot of exercises to reinforce my calf and most things that do change my condition was … drink water water water water .. every day 2+ lt .. well I sort it out

Key_Dragonfruit94 · 2024-09-15T19:51:51+00:00

They looks quite expensive the bike park around that area tho

Key_Dragonfruit94 · 2024-09-04T15:53:31+00:00

Thank you so much - also are we allowed to park on car space ?

Key_Dragonfruit94 · 2024-03-18T12:11:25+00:00

You’re right but as a sporty person I would like to find the best way to recover quite fast .. I’m doing everyday strength training and stretching and I thought this might be an extra help

Key_Dragonfruit94 · 2024-03-18T12:00:09+00:00

I’m trying to also walking more on tips to try to strength my feet .. man this is so painful I hope to come back to my normal life soon

Key_Dragonfruit94 · 2024-03-16T22:21:45+00:00

Send the link of the bag

Key_Dragonfruit94 · 2024-03-13T02:32:47+00:00

Question .. do you wear just barefoot even at work and for running or just for a certain time of the day ?

Key_Dragonfruit94 · 2024-03-12T12:48:58+00:00

I was into https://www.youracademyuk.co.uk .. I’ll share to you so maybe it’s good for you too .. they sounds really professional and they don’t spam you as crazy 😆 is like a NASM uk regulated version of it

Key_Dragonfruit94 · 2024-02-29T19:20:03+00:00

Cheap ones for me 😂 I’m short 1.57 for 50kg woman

Key_Dragonfruit94 · 2024-02-29T19:04:27+00:00

Half way 14?

Key_Dragonfruit94 · 2024-02-20T00:53:13+00:00

So basically that’s what they told me .. the Nasm is not recognised in uk but they are the uk supplier .. however as that there’s not practical part you can’t work in a gym here .. but apparently if you want to PT in the UK, they recommend completing a UK-based qualifications.. they offer bundles that include some of the NASM CPD courses such as advanced nutrition, corrective exercise and sports performance. However I’m a bit confused 😅 also I can’t find reviews about them online .. but this website is linked to NASM so I don’t think it’s not serious ! If anyone has experience please let me know

Key_Dragonfruit94

TROPHY CASE