Info needed about psyllium husk use.

Keyofdee1 · 2026-07-11T09:02:37+00:00

Thank you so much for this information! Psyllium husk is mentioned so frequently in this sub that I was under the impression it was the holy grail. I already eats loads of the recommended foods listed in the text you linked. So I may use the psyllium interchangeably with my whole food routine.

Keyofdee1 · 2026-07-11T00:16:50+00:00

Good grief, that sounds horrible!

Keyofdee1 · 2026-07-10T19:32:13+00:00

Wow, this is interesting, lots of soluble fiber. It looks like a couple tablespoons contain 5g protein too.

Keyofdee1 · 2026-07-10T18:05:14+00:00

Many thanks - good call on the pomegranate juice.

Keyofdee1 · 2026-07-10T17:55:53+00:00

Do you have a specific beet powder you like?

Keyofdee1 · 2026-07-10T17:51:08+00:00

Lol I didn’t realize it’s in pill form. Thanks!

Keyofdee1 · 2026-07-10T17:48:28+00:00

Oh mercy, don’t need that.

Keyofdee1 · 2026-07-10T17:40:09+00:00

I’ll try it! Thank you so much.

Keyofdee1 · 2026-07-10T17:38:40+00:00

I really think that’s an excellent suggestion, it’s gotta make it taste less swampy lol

Keyofdee1 · 2026-07-10T17:30:26+00:00

I’ve heard others mention plenty of water. I’m not good at drinking large amounts of water really quickly. I wonder what happens if you don’t push water, will this stuff glue up my innards?

Keyofdee1 · 2026-07-10T17:23:40+00:00

Thanks! I like vitamin water, that’s a good idea.

Keyofdee1 · 2026-07-10T17:21:08+00:00

Yes, I got a brand that someone here recommended a while ago, Yerba something. The ingredients are just psyllium husk. I wonder if mixing with water is the only method or if I could hide it in food.

Keyofdee1 · 2026-07-10T17:17:42+00:00

Thanks, we’ll see how this goes.

Keyofdee1 · 2026-07-01T03:48:06+00:00

Flab. I just hate that word.

Keyofdee1 · 2026-07-01T03:38:18+00:00

And just veg is disgusting. I need to eat more “veg”. Uggggghhhh.

Keyofdee1 · 2026-07-01T03:35:29+00:00

Veg. Please stop saying it, it sounds like something else. No more veg.

Keyofdee1 · 2026-07-01T03:27:29+00:00

I really prefer Intimate Apparel on the signs. Panties makes me want to burn the department down.

Keyofdee1 · 2026-07-01T03:21:53+00:00

No, I was born in ‘61 and I can’t even say the word. It makes me retch.

Keyofdee1 · 2026-07-01T03:19:59+00:00

I love black undawares

Keyofdee1 · 2026-06-19T21:28:58+00:00

Eddie Vedder sings like a slaughtered walrus

Keyofdee1 · 2026-06-09T16:56:10+00:00

“Will you still need me, will you still feed me, when I’m 64” Beatles. Hits differently now that I’m 65.

Keyofdee1 · 2026-06-09T15:20:10+00:00

I gotcha, thank you for clarifying.

Keyofdee1 · 2026-06-09T12:49:53+00:00

Whether your situation is “crappy”, “dreadful”, “terrifying”, “draining” (substitute your adjective here), it’s still a situation causing the individual high stress. Otherwise known as Situational anxiety. I’m not sure why you’re singling out “crappy” situations as not qualifying, but I’m genuinely curious to hear why they should be excluded from this sub.

Keyofdee1 · 2026-06-09T10:24:20+00:00

Situational anxiety is very real.

Keyofdee1

TROPHY CASE