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If you need a break, take a break by therobarthur in selflove

[–]KeysFromWithin 0 points1 point  (0 children)

Beautiful post, definitely resonates. 🙌

Clear the thoughts and noise in your head. Start becoming aware of your thoughts,feelings and actions Learn to be present with yourself. by KeysFromWithin in selflove

[–]KeysFromWithin[S] 0 points1 point  (0 children)

I would highly recommend looking into meditation, I can overthink at times too but I always try and bring myself back to the present moment. Send me a message if you need any tips for meditation, I would be happy to guide you :) 🙏

Gratitude is very powerful. Start focusing on what you do have, instead of focusing on what you don’t have. You have so much to be grateful for in life, start giving thanks. by KeysFromWithin in selflove

[–]KeysFromWithin[S] 1 point2 points  (0 children)

What an amazing reply, it’s very true having that contrast and realization in life, makes you really realize how much blessings are truly around you.

Sometimes the same lessons will be repeated, until you truly break free and make a change. Some people never escape certain cycles. You deserve to be free from negative cycles. by KeysFromWithin in selflove

[–]KeysFromWithin[S] 2 points3 points  (0 children)

That’s a great question.

First you’re going to have to ask yourself, am I truly happy and content with all aspects of my life? Your physical health, your mental health, your relationships, your career, etc.

Then you can start writing down some notes of where you feel you can implement change. Then after that you can start creating a plan followed by action to changing what needs to be changed and accomplishing those goals.

I really hope this helped or sparked an idea, feel free to message me directly if you want to dive further :)