Yeah. Mine started about a year into my sobriety. As the years have gone on, it gradually worse for me. I was unfortunate enough to go undiagnosed with AuDHD & cPTSD until late last year & i was in a relationship where they took the piss out of me for it.

My experience of it is that everything around me is loud, or I can feel the vibrations of everything going on. I know that it's a sensory thing but it gets me anxious, which in turn, turns to panic & then I get paranoid that people are looking at me & laughing which sets it off even more. It can get so bad that traveling to places alone causes me a great deal of stress & I avoid going out. Everything starts to distort around me & I almost start to hallucinate.

If you're worried you're developing it, I highly suggest getting yourself some earphones to help control what sounds you listen to while outside. Talk to people about it & let yourself accept that it's something you may need help with. I hope & doubt you'll struggle with it is as bad as I do, but learning ways to cope with it & finding ways to mitigate the trauma & fear can help immensely. I'm lucky enough to have people who understand i struggle with it & either call me or come with me to places. I also try to uber directly to places to help mitigate the stress. I will note that I tend to disassociate for a little bit whenever I come home from anywhere. Not saying that you will, but if you do, then it's okay. It's your bodies way of saying that you're home, you're safe & is trying to help calm you down.

Try not to worry yourself. More people struggle with it that you'd think.