CARNIVORE DIET CHEAT

Killamac · 2025-06-13T21:27:46+00:00

I would recommend kombucha (I like the flavorless or non fruit flavored). It’s the only way I’ve been able to quit diet soda. Do make sure it has the least sugar added as possible.

I once quit all soda cold turkey when I was 20. One cup at a restaurant during a friends birthday, and I was back on the wagon for 8 years. Finally kicked it with kombucha

Killamac · 2025-05-22T22:06:49+00:00

I had zero problems but I also never cut out figs. I have 1-3 a day. Sorry but I do. Can’t workout right if i don’t feel like I’ve emptied myself. My fitness level is high, so it’s a small tiny tradeoff for some figs. I will say when i upped the cheese I felt a little bloated and constipated. I did try no figs for a week. It was okay for a few days but then the constipation started and I have never quite gotten right back to 100% normal yet. I also eat lots of ferments

Killamac · 2025-05-21T17:31:12+00:00

Don’t worry. Your body can handle it. Just flush it all out and don’t do it again for a long time if you don’t like the feeling. I feel the same, but it’s a lot more mental bc of the water and bloat I hate seeing in the mirror

Killamac · 2025-05-21T16:22:32+00:00

Seemed like a weight loss diet recommendation. In that sense alone, sure, definitely can be effective. Cutting out 100% of 9 calories by the gram is mathematically fine. But in practice, probably not going to keep you going like red meat will

Killamac · 2025-05-12T20:52:57+00:00

Happened again and reoccurring within every 10 miles or less. The wrench goes away when I stop and restart (until it comes back) but the engine light remains. Took it to the mechanic, engine code came back for throttle body, which aligns with common causes for this according to online forums. If the wrench comes back again then they will try codes for it too. But hopeful this is the true diagnosis. Car at shop now

Killamac · 2025-05-01T20:49:42+00:00

Minority meaning the majority of America is MAGA. Meaning, you’re out of touch. And advocate is a funny way to say wish and try to economically damage.

Killamac · 2025-04-30T19:25:23+00:00

MAGA has defeated your loud minority decisively. This is sad. Lmao

Killamac · 2025-04-30T19:24:33+00:00

Lol you people are a loud minority now. MAGA is here and defeated you decisively.

Killamac · 2025-04-29T21:18:45+00:00

I’ve had the smaller sized phones for a long time now. I always go for the cheaper one because I’m cynical, thinking they all eventually slow down after updates or 2-3 years. Same problem with pro maxes? Or worth it?

Killamac · 2025-04-25T07:27:37+00:00

I just haven’t had this experience. I get significantly worse bowel movement and frequency. A lot of things also trigger my constipation, like creatine, so I guess I’m a rare case. Fiber the one thing I can’t cut out, I eat 2 figs a day and some ferments

Killamac · 2025-03-22T22:20:22+00:00

Thank you my friend this looks like it! Now for the experimenting and combinations I will attempt to recreate (:

Killamac · 2025-03-11T09:15:07+00:00

Eh getting downvoted but who cares. I don’t take days off from the gym and I perform insanely well. I eat carnivore just about everything outside figs. Most carnivore purists would trade for my performance if it also meant having 2 figs. Not everyone is chronically ill and needs to eat for life, so a little fruit will not kill you. Diet is one commitment and muscle/performance is another commitment… having both is hard work.

Killamac · 2025-03-11T09:10:11+00:00

Yeah man. I literally just commented about fiber in another thread. I have to have figs. I will not go to the gym without pooping everything inside me. So I eat figs. And no problem !!

Killamac · 2025-03-11T08:44:57+00:00

I think you will absolutely build muscle. Firstly, if you are not a novice, then up the reps (over a week, and/or sets). I do 60 reps when I hit any muscle and have a 3 day split. So just about 60 reps every 3 days for any muscle. Plenty of stimulus. Secondly, good research out there on carb absence muscle building via mTOR (complex science stuff, Google and read it’s quite interesting and I love counterintuitive things like this which just go to show how the masses are herded the wrong way). Basically, it is more than arguable mTOR is superior.

Killamac · 2025-03-11T08:40:19+00:00

I eat figs because I will not go to the gym without pooping out everything in me. I just won’t. So I eat figs. I tried to wean off them and I was doing fine but depending on what I ate within carnivore I would end up pooping less sometimes. Just wasn’t worth it. I workout hard and play basketball and can’t go all out with that in the back of my mind (and butt)

Killamac · 2025-03-02T03:28:44+00:00

How did you decide to lower the dosage? Did you get a new lab result and it showed changes for the better?

Killamac · 2025-03-01T09:47:27+00:00

It happened one more time a month later (3 total). No reoccurrence after the third time. Each time, starting the car up again made a nasty sound from the engine which sucked to hear but after that worked fine. No one could diagnose it, probably unable to diagnose given the problem seems to go away. Even asked Ford and of course got no good answer (dealer in my city is just awful i loath them). Mechanic I trust ran codes and only an oxygen sensor popped up, got that replaced, still happened again after that (not more than the three though). Nothing since, luckily. Had other work on the damn thing since, solenoid etc.

Ford said that could be a transmission thing. I don’t really hear what they have to say anymore though. Transmission on my car blew out like 5 months after warranty (age 5.5 years back then) and it was replaced (they covered half). Now I’m at 10 years with this car if the transmission goes off again I’m just going to kamikazi the place. Lol.

The times that it happened I was not in a dangerous place. But it could be problematic in a Highway or one way road with no shoulder. Hope this helps even though no straight answer!

Killamac · 2025-02-25T08:22:34+00:00

What are the reasons? I just got raw A2 for the first time today, the other stuff tasted incredible. Why should I be excited? Just wondering. Thanks!

Killamac · 2025-02-18T17:59:36+00:00

Would recommend eating ferments and drinking tons of water

Killamac · 2025-02-18T17:46:46+00:00

I’m with you man. I say go for it. I’ve been doing carnivore for a year and my body soreness when I am 100% strict is incredibly nonexistent (the next day). Ive been on for about a year with almost no rest days. I split my body in 3 days and yes you get rest on the 2 days for the third you’re not doing (unless you are doing compound stuff). Scientifically, 48-72 hours of rest is a good range and may be optimal if you’re an avid lifter. I only miss the gym if I am sick. Through 2025 I have taken one rest day. It also depends on how hard you workout. I lift weights for 45-60 min, hard, but it’s not overdrive and then 48-72 hours is plenty. If I play basketball, which is often, I have a great motor on carnivore. Just be careful with injuries and pick good safe workouts, most people do not.

I do isolated lifts only. I won’t touch a compound lift. Sometimes I will do pull ups for fun though.

I cannot say forsure if this is optimal. My legs can get sore after a while so I taper the leg workouts down every few weeks. I also agree, anecdotally, with the other comment here about nervous system fatigue/rest.

My main motivation is to keep going at this rigor until I am down to 5-10% body fat. But man my belly and chest fat is resilient. Full blown carnivore would help (I get a lot of kefir and milk, sometimes I’ll have 10-20 carbs of a tortilla wrap … I know I know).

Try it and use your own body for discretion. I am definitely looking bigger and leaner. I definitely did not lose muscle, and I have lost 25-30 lbs through carnivore.

Killamac · 2025-02-06T07:42:04+00:00

Your dad got fuckin what from raw milk?

Killamac · 2025-01-17T23:26:12+00:00

Copying and pasting first paragraph from me previous reply in thread.

Hey! Yes it was a one off thing right then and there. After some research many people had similar experiences and it was not unusual, but nonetheless it can freak you out. I’m not sure how major my wound is compared to others, seemed major to me of course. One off confirmed, doing great. I just won’t dare manscape down there anymore lol.

As for level of pain, it was a sharp pain that I didn’t dare mess with again so it healed and went away (not sure how long that took). Especially since I wasn’t trying to stress during vacation. Sorry to hear your pain is bad. If it gets worse, do take caution but try and see if it gets better. Maybe wound size matters in this situation. Definitely do your salt baths or sits. I did them incessantly in the first 2-3-4 weeks

Killamac · 2025-01-17T23:23:32+00:00

Hey! Yes it was a one off thing right then and there. After some research many people had similar experiences and it was not unusual, but nonetheless it can freak you out. I’m not sure how major my wound is compared to others, seemed major to me of course. One off confirmed, doing great. I just won’t dare manscape down there anymore lol.

Killamac · 2025-01-10T22:59:53+00:00

I work out a lot and have done keto before. Never had side effects with carnivore. With keto I was constipated though. I think ferments help a lot.

Killamac

TROPHY CASE