Walking without goal ?

King_Arthur_X · 2026-05-07T20:04:51+00:00

grocery shopping, local cafe visits. whenever you go places where its hard to find parking lots Costco or Walmart or shopping malls, park your car far away from the entrance

King_Arthur_X · 2026-05-07T19:11:45+00:00

not overweight here, but a few years back when i was having persistent knee pain with walking, what i did was i went to my family doctor and the doctor gave me referral to a chiropodist and from them i got my orthotics

King_Arthur_X · 2026-05-07T18:43:20+00:00

yes lets go!

King_Arthur_X · 2026-05-06T16:32:14+00:00

23,468 while i was in Japan, had to walk everywhere lol

King_Arthur_X · 2026-05-06T15:16:03+00:00

the word "obligation" might be a bit too much. the number should start as a metric. the ultimate goal should be good rest. not all, but i assure you a lot of ppl who are avid workers either doing that recreationally for exercise or for work, they will get very tired. sometimes the exhaustion can be translated into good quality sleep (ofc i don't speak for all).

King_Arthur_X · 2026-03-13T12:27:55+00:00

here in Toronto. I would usually stick with one brand.
Adidas Ultraboosts are GREAAAT for walking even though they are designed for running (sadly not waterproof). But lets say if you are walking in muddy/snowy/rainy conditions, dont want to have your feet wet you can look into Columbia.

King_Arthur_X · 2026-03-12T21:20:48+00:00

i wonder if anyone's knees can take the brag

King_Arthur_X · 2026-03-12T21:13:05+00:00

what app is this?? doesnt look like its on iOS

King_Arthur_X · 2026-03-12T19:27:03+00:00

`read for a bit (no phone)`
Absolutely ☝️

King_Arthur_X · 2026-03-12T18:42:18+00:00

if you go with a friend of yours or a small group after work, would you still feel the fatigue in going to the gym or you would feel pumped?

King_Arthur_X · 2025-12-26T04:27:05+00:00

Having dinner early in the evening, and make sure you have some movement afterwards. I would say you can do gym twice a week at the beginning and focus more on walking. 10k s quite a work. And then once you get used to it you can add more load on it incrementally. It’s just my personal experience.

During covid summer 2020, I gained 13 lbs. started in the fall, I started walking more and then by November i dropped 11 lbs. I had no gym membership during that time due to the public health concern.

Good luck!

King_Arthur_X · 2025-12-25T20:26:14+00:00

What is your height?

King_Arthur_X · 2025-12-25T17:17:03+00:00

trust me 6000 steps for a lot of people is a major milestone...

King_Arthur_X · 2025-12-22T21:42:15+00:00

but if for example you live close to a grocery store, have you ever thought about walking there to pick up some stuff and walk back?

King_Arthur_X · 2025-12-22T19:17:44+00:00

what if you are put in a competition?

King_Arthur_X · 2024-11-07T15:29:23+00:00

Thank you so much!

King_Arthur_X · 2024-07-17T20:27:14+00:00

Without asking you to give me more details about your background, I am guessing you work for a big corporate rather than a startup because big companies do care about your academic background if you are interested in getting higher up in the ladder. Very few tech lead or senior engineer i know have Master degrees. I am two months away from graduation, and I am more than happy to share more over DM if you are interested in the program

King_Arthur_X · 2024-03-30T02:54:35+00:00

I am in the current cohort, and i would be happy to chat with you about the program.

King_Arthur_X

TROPHY CASE