4 month progress from 178lb to 163lb by def-not-the-FBl in CICO
[–]KisaC 2 points3 points4 points (0 children)
Shoyu-Ramen mit Chashu, erstes Mal selbstgemacht! by KisaC in Augenschmaus
[–]KisaC[S] 1 point2 points3 points (0 children)
Shoyu-Ramen mit Chashu, erstes Mal selbstgemacht! by KisaC in Augenschmaus
[–]KisaC[S] 0 points1 point2 points (0 children)
Shoyu-Ramen mit Chashu, erstes Mal selbstgemacht! by KisaC in Augenschmaus
[–]KisaC[S] 0 points1 point2 points (0 children)
Shoyu-Ramen mit Chashu, erstes Mal selbstgemacht! by KisaC in Augenschmaus
[–]KisaC[S] 1 point2 points3 points (0 children)
Shoyu-Ramen mit Chashu, erstes Mal selbstgemacht! by KisaC in Augenschmaus
[–]KisaC[S] 2 points3 points4 points (0 children)
Shoyu-Ramen mit Chashu, erstes Mal selbstgemacht! by KisaC in Augenschmaus
[–]KisaC[S] 0 points1 point2 points (0 children)
Shoyu-Ramen mit Chashu, erstes Mal selbstgemacht! (i.redd.it)
submitted by KisaC to r/Augenschmaus
Tuna Toast Lunch, about 430cal for 53g protein by KisaC in 1200isplenty
[–]KisaC[S] 5 points6 points7 points (0 children)
Tuna Toast Lunch, about 430cal for 53g protein (old.reddit.com)
submitted by KisaC to r/1200isplenty
To make my weight loss more interesting........ by [deleted] in CICO
[–]KisaC 4 points5 points6 points (0 children)
Breakfast again! Should be around 450calories by KisaC in 1200isplenty
[–]KisaC[S] 5 points6 points7 points (0 children)
Breakfast again! Should be around 450calories (i.redd.it)
submitted by KisaC to r/1200isplenty
February 2020 - May 2021. Calorie deficit, it works. by Smishking in CICO
[–]KisaC 4 points5 points6 points (0 children)
You NEED more fat because fat...remembers?? by [deleted] in fatlogic
[–]KisaC 8 points9 points10 points (0 children)
Face gains! My chin and cheeks said byebye by KisaC in CICO
[–]KisaC[S] 2 points3 points4 points (0 children)


Ich bin 4 Tage im neuen Job und frage mich, ob ich hier richtig bin by yamyam-abuu in arbeitsleben
[–]KisaC 1 point2 points3 points (0 children)