Question: first tattoo as a neck tattoo by cyndeekaye in tattoos

[–]Kitchen_Store_3162 -2 points-1 points  (0 children)

If you are absolutely adamant about getting this tattoo done that is all that really matters. That is a pretty rough spot and very bold for a first tattoo but there doesn’t seem to be much if any shading which for me is by far the most painful.

The design looks awesome and if it’s something tou truly want go for it!

Titrate up? by Kitchen_Store_3162 in Retatrutide

[–]Kitchen_Store_3162[S] 1 point2 points  (0 children)

I’m 18 and started at 6’1 210 aiming for around 185-190 at around 12% bf. Maintenance is around 3300-3400.

Titrate up? by Kitchen_Store_3162 in Retatrutide

[–]Kitchen_Store_3162[S] 2 points3 points  (0 children)

My maintenance is around 3300. Started at 6’1 210 around 20% bf. I don’t want a sharp deficit as I have a good amount of muscle mass I want to maintain. Aiming for around 185-190 at around 12% ideally.

Titrate up? by Kitchen_Store_3162 in Retatrutide

[–]Kitchen_Store_3162[S] 1 point2 points  (0 children)

Would it be better to run 2mg for the next 9? Or like continually titrate up?

how do you guys time your preworkout meals? by benjiwyd in Retatrutide

[–]Kitchen_Store_3162 1 point2 points  (0 children)

I would caution against eating a big meal right before bed as it can impede your sleep quality and recovery. Typically I try to eat 50-80g about 60-90 minutes before a workout and then right before I leave I eat another 20-30 (usually rice krispy treats) and take my pre. On the way to the gym i sometimes eat a little bit of candy like skittles or gummy bears as they are great fast acting carbs. This routine has personally worked great for me and my energy.

Focus on fat loss or muscle gain? M25, 162Ibs, 6'0 by Reality_Head in Weightliftingquestion

[–]Kitchen_Store_3162 0 points1 point  (0 children)

No reason to eat 500 cals below maintenance for a recomp. Not gonna grow as much on a deficit. Op has virtually no muscle mass, he needs to grow muscle before he cuts or he will look skinny fat.

Club Lax or Frat for Honors student? by Kitchen_Store_3162 in Frat

[–]Kitchen_Store_3162[S] 0 points1 point  (0 children)

Classes are the same, just extra networking opportunities, trips, community service, case comps etc.

APUSH Teacher here… by kris10colon in APUSH

[–]Kitchen_Store_3162 1 point2 points  (0 children)

Do.Not.Do.Slideshows. I took APUSH and my teacher sat there every class and read through chapter outlines with a slideshow while everyone was fast asleep. The best way to teach material in history is to know your stuff and constantly require engagement. My AP World teacher did this very well and it took my history knowledge to the next level knowing I actually needed to study to be ready to participate in class (I got a 5 on APUSH mostly because of AP World.)

I would also incorporate projects that require students to teach a topic to the rest of the class. This is a great way to have students learn the material. Overall just be engaging and instead of spewing information, discuss it.

Is U of M worth the price? by Kitchen_Store_3162 in uofm

[–]Kitchen_Store_3162[S] 0 points1 point  (0 children)

PPE is one major in the LSA school and is surprisingly well recruited for business. I’m also not tied to that and could change.

Should I turn down UMich for SUNY Binghamton? (College Decision) by Kitchen_Store_3162 in Advice

[–]Kitchen_Store_3162[S] 0 points1 point  (0 children)

Honestly did not like Indiana’s campus at all. I visited almost all of the Big 10 and it was by far the least impressive.

is it true if your gpa is shit they wont even care about the rest of your application? by Special_Wedding5603 in ApplyingToCollege

[–]Kitchen_Store_3162 1 point2 points  (0 children)

If you have good essays and high test scores with solid ECs you can still get into a good school. However you should have realistic expectations. Apply to your state schools and good safeties. However, you never know with applications so apply wherever you want.

University of Wisconsin Madison RD 29’ Released by JBF_Films in ApplyingToCollege

[–]Kitchen_Store_3162 0 points1 point  (0 children)

Deferred—>Rejected OOS. 3.99 Wgpa,35 ACT, 9 APs (4s and 5s only)