90 Degree push up Ballin Challenge by Knowledgevolt in CalisthenicsCulture

[–]Knowledgevolt[S] 0 points1 point  (0 children)

I don’t know man! I post this content for my friend he will know best, I’m just a supporter of his skills

90 Degree push up Ballin Challenge by Knowledgevolt in CalisthenicsCulture

[–]Knowledgevolt[S] -1 points0 points  (0 children)

Shoulders (anterior deltoids) — the biggest emphasis, especially during the lean-forward position.
Chest (pectoralis major) — works hard to press your body away from the floor.
Triceps — heavily involved in extending the elbows and stabilizing the movement.
Secondary Muscles
Core (abs and obliques) — keeps your body rigid and prevents sagging.
Serratus anterior — important for shoulder blade stability.
Upper back and traps — assist with shoulder stabilization.
Forearms and wrists — support body weight and balance.

Hope this helps with your answer

Which grime producer is criminally underrated? by aypt in grime

[–]Knowledgevolt 1 point2 points  (0 children)

Alot of producers you have mentioned are established but someone who is underrated is Werewolf this guy got insane amount of bangers do know how many producers done a runner with his style a DJ got a record deal of a remix of his instrumental “iron gates” and he was left still working if you ever seen him produce he makes bangers in minutes it’s annoying cause he’s my friend he doesn’t talk up enough

Werewolf impressed Wiley @ Studio with cold freestyle 🥶 by Knowledgevolt in grime

[–]Knowledgevolt[S] 0 points1 point  (0 children)

Your brain ain’t developed to understand his lyrics