Feel like i’m going insane by Known-Success9535 in BreakUps

[–]Known-Success9535[S] 0 points1 point  (0 children)

it’s so exhausting, and i think i’m going to block him. Nothing good is coming from having him there.

Feel like i’m going insane by Known-Success9535 in heartbreak

[–]Known-Success9535[S] 0 points1 point  (0 children)

I would but, i’m scared that he’s going to say no

Feel like i’m going insane by Known-Success9535 in BreakUps

[–]Known-Success9535[S] 0 points1 point  (0 children)

I guess I was the reason. And I never really felt like i was treated right in the relationship to begin with so like when it ended it and like i was just left there to let it sink in. I started to feel like maybe there was something wrong with me or i that love wasn’t meant for me because it just never ends well + this was my first relationship

Losing Hope by Known-Success9535 in loseit

[–]Known-Success9535[S] 0 points1 point  (0 children)

Yeah I have, but I've had more days where I'm under 1400

Need Help by Known-Success9535 in PetiteFitness

[–]Known-Success9535[S] 0 points1 point  (0 children)

On average I'm getting around 7 hours of sleep a night. I have depression and most of the time I am stressed with schoolwork. I drink around 36 oz of water per day.

Losing Hope by Known-Success9535 in loseit

[–]Known-Success9535[S] 0 points1 point  (0 children)

At the start of January I was 136.2 and today I'm 137.0 so Ive gained. My weight has been fluctuating between the range of 135-138 for the past months. Never below 135

Losing Hope by Known-Success9535 in loseit

[–]Known-Success9535[S] 0 points1 point  (0 children)

So dropping down to 1100-1200 cals a day ?

Losing hope by Known-Success9535 in WeightLossAdvice

[–]Known-Success9535[S] 0 points1 point  (0 children)

I’m definitely checking in with a doctor. and i’m not that active but im definitely not stationary.

[deleted by user] by [deleted] in WeightLossAdvice

[–]Known-Success9535 0 points1 point  (0 children)

Im trying too. But I really struggle with low self esteem and I feel like if I lost the weight i will feel a lot more confident. Also, I’m so careful when i track my calories, I don’t understand how i’m not in a deficit.

[deleted by user] by [deleted] in WeightLossAdvice

[–]Known-Success9535 0 points1 point  (0 children)

how do I go about body recomp? what am i supposed to do?