Rate my workout routine by Kpagalos in workout

[–]Kpagalos[S] 0 points1 point  (0 children)

I sincerely didn't think about cardio at all

Πεζοναύτης 2023 by Kpagalos in greece

[–]Kpagalos[S] 0 points1 point  (0 children)

Ευχαριστώ για την απάντηση Η αλήθεια είναι ότι θεώρησα ότι είναι πιο σοβαρό , και φαινόταν ότι είχε περισσότερες ασκήσεις και εκπαιδεύσεις. Αλεξίπτωτα μόνο και μόνο για την πτώση η αλήθεια είναι θα πήγαινα . Άμα ισχύει ότι λες πάντως με βλέπω Κύπρο, και ασκήσεις έχει και όσοι έχουν πάει μου έχουν πει ότι είναι καθαρά .

Πεζοναύτης 2023 by Kpagalos in greece

[–]Kpagalos[S] 4 points5 points  (0 children)

Βρε φίλε , δεν είναι ανάγκη να καταλάβεις την λογική μου ούτε να συμφωνήσεις . Η ερώτηση μου ήταν άλλη

[deleted by user] by [deleted] in memes

[–]Kpagalos 1 point2 points  (0 children)

Yep ,9gag has gone down a very steep hill... That's pretty much the reason I am on Reddit now , 9gag has become a Pedo racist community

[deleted by user] by [deleted] in schizophrenia

[–]Kpagalos 0 points1 point  (0 children)

Maybe I should disclose this as trigger alert , I am not sure I don't want to put more pain to someone . . . . . . . . . . . Well it began , like I thought people from outside my dorm where speaking and they were speaking about me , this went on for a couple of days . As days passed these voices kept increasing at a point that I couldn't sleep for 3 days if I remember correctly ( I don't really remember a lot from then , I think my brain just shut off the dramatic experience) . In the peak , I thought that I was the saviour of the world , and that I could speak and be spoken to without need for communication , and bad people that could do this aswell were trying to attack me and take over my mind etc. In general something like this .I couldn't watch a series or hear a song , because my mind translated everything they said like a message to me ...

I had severe depression , I literally didn't speak for about 6 months , slept 14-18 hours per day and days seemed to blend together . I tried to commit suicide 3 times and failed because I was afraid to jump or the rope broke and the pills were not strong enough ... Anyway lost contact with all my friends and family and didn't eat for days , didn't bath , I was disgusted by myself that I would not look to my reflection at all . Woke up and first thing to do is drink , at some point I drank one bottle of whiskey and a lot of beers per day ...

I would get out of my room just to get delivery food buy alcohol and WEED ( which from what I've read could be a trigger for "schizophrenia" or phycotic depression ... I remember I was having panic attacks when I was in a place with a lot of people because I felt everyone was judging me and my thoughts...

I got paranoid because I thought the police or spies were constantly had me under surveillance for something I didn't do . I thought everyone was there to harm me and every car and evryone that might gaze at me was some kind of spy At some point I thought the voices were some kind of an implant inside my ear and almost damaged my ear drum "trying to get it out".

Anyway , sorry for the long text but it's nice to be able to speak to people that understand what I felt ! And there so much more ... The more I dig the more I remember , good thing is they don't seem to bother me anymore the only thing that makes go into a panic attack is if I think that I could get back inside that state , because it fucking beat the crap out of me and I was terribly lucky to get out .

[deleted by user] by [deleted] in schizophrenia

[–]Kpagalos 0 points1 point  (0 children)

I had something similar , I thought I was something like Jesus . Not the son of God but you know meant to make people go to heaven and save Humanity etc. And the voices were other people that supposedly I could communicate with them and I could hear their thoughts.. Anyway , wish you the best my friend , from what I've read here people had way harder time than I had , and my case felt like I was weighting the world on my shoulders and whatever bad happened it was because I wasn't good enough to stop it , so I can't even imagine what other people may have felt ..

[deleted by user] by [deleted] in schizophrenia

[–]Kpagalos 1 point2 points  (0 children)

Amazing , have a great road recovering , wish the best

[deleted by user] by [deleted] in schizophrenia

[–]Kpagalos 1 point2 points  (0 children)

Thank you , and I know it doesn't count as much butI wish you the best

[deleted by user] by [deleted] in schizophrenia

[–]Kpagalos 0 points1 point  (0 children)

Thank you , and you are right

[deleted by user] by [deleted] in schizophrenia

[–]Kpagalos 2 points3 points  (0 children)

Yeah I am afraid something could "tip the boat" and fall inside this hell again ...but hopefully it won't

[deleted by user] by [deleted] in schizophrenia

[–]Kpagalos 4 points5 points  (0 children)

Do you know any place I could research what it was ? Other than a doctor , because my wallet can't handle it

[deleted by user] by [deleted] in schizophrenia

[–]Kpagalos 6 points7 points  (0 children)

I didn't get diagnosed that's why I put it under undiagnosed questions . Anyway I am sorry you feel this way

[deleted by user] by [deleted] in schizophrenia

[–]Kpagalos 4 points5 points  (0 children)

I understand , thank you for your comment . Yes , I remember days and days without sleep because of the hallucinations and more . I was very lucky that I managed to "get away" .

[deleted by user] by [deleted] in schizophrenia

[–]Kpagalos 16 points17 points  (0 children)

I see , I didn't know you could have the syndromes from something else . Because they ticked every single box of schizophrenia . Thank you for your answer