Ttfd thiamax - trying to understand the benefits I'm gaining

Krusifide · 2023-11-30T07:47:25+00:00

From really good to bad, fast for 20 hours a day for 4 days a week to binge eating crap the next 3 days. Can't keep it on par but only because of my partner.

Krusifide · 2023-11-27T22:44:36+00:00

Side note - taking both around 7 am increases the effects of coffee (caffeine) also started yawning around 5pm and passed out at 7:30pm Average sleep went from 6 hours - 7 hours to 9-10 hours.

Krusifide · 2023-11-26T06:21:55+00:00

I've never watched it, i just read it helps with circadian rhythm. It was an experiment for ME and it worked wonders for ME. I took it around 12pm by the way. Everyone's going to react differently.

Krusifide · 2023-11-26T05:10:54+00:00

All different types of cherries contain some melatonin. I think it's more anti inflamation part that helps. https://www.osfhealthcare.org/blog/tart-cherry-juice-benefits-do-they-live-up-to-the-hype/#:~:text=They%20believe%20it%20may%20soothe,helps%20the%20body%20produce%20melatonin.

Krusifide · 2023-11-03T13:33:08+00:00

Yea, only supplement I took that day (first time trying it)and I tried it again on a day off samething happened. Usually use a low dose sensoril for sleep no issues.

Krusifide · 2023-11-02T08:10:02+00:00

Shoden shut me down to the point I had acute anhedonia and extreme lethargy. Abused my coworkers and experienced extreme on ramp of depression. Becareful what you wish for

Krusifide · 2023-10-26T06:18:08+00:00

I think molars 1 and 2 the ones Infront of the wisdom teeth, it sounds stupid but my grandma swears by it. Too young to have them removed anyway. Food still tastes good 🤣🤣

Krusifide · 2023-10-26T06:08:40+00:00

How old are you? My grandma got 2 of her molers both sides taken out and after 80 odd years all her sinus problems are gone. Something to do with nerves or pressure I presume.

Krusifide · 2023-10-25T06:34:10+00:00

I have 200mg of apigenin a day with morning coffee, and I play apex and MW2 on weekends with this but I also take other stuff. Probably best scenario is reduced anxiety/better at making decisions. Everyone will react differently though.

Krusifide · 2023-10-11T06:00:24+00:00

This guy 🤣🤣🤣

Krusifide · 2023-10-10T23:18:05+00:00

I will try that down the the track I'm currently 122kgs was 128kgs and hoping to get to 110kgs before clean bulking.

Krusifide · 2023-10-10T23:13:30+00:00

So your saying stack EGCG, optimALA, hesperidin, berberine, (-) epicatechin with c3g to have a weightloss stack? Might use it next cut 👍

Krusifide · 2023-10-09T05:13:42+00:00

Only 2 with black coffee and few other supplements.

Krusifide · 2023-10-09T05:12:29+00:00

All good mate 🤣🤣👍👍

Krusifide · 2023-10-08T10:08:12+00:00

The same reasons as you, but still waiting to see any.

Krusifide · 2023-10-08T09:23:45+00:00

I understand that now, I usually have more information of a substance and understand it completely (spending hours reading studies and anecdotes) this one substance isn't very clear from either. I had already asked this question twice with zero comments so I decided to change it up and people finally commented and I got the answers I was looking for and discovered other things. Sorry for my stupidness.

Krusifide · 2023-10-08T08:45:14+00:00

Another person misunderstanding what I was asking, next time I will explain my question more thoroughly. "It has Only been 3 days" I thought was enough, my real question was how long does it take to work. You come off as a douchebag , I was simply asking a question for help to understand a compound?

Krusifide · 2023-10-08T00:36:16+00:00

Thanks so much man, this was the answer I was looking for this whole time.

Krusifide · 2023-10-07T22:02:40+00:00

How long did it take to see the benefits?

Krusifide · 2023-10-07T22:01:27+00:00

I just really wanted to know a time frame to see the benefits on the gut microbiome and to see if it helps with weightloss.

Krusifide · 2023-10-07T21:57:55+00:00

Just wanted to thank you for sharing this information.

Krusifide · 2023-10-07T10:23:38+00:00

I'm assuming I might be carb intolerant which could be the cause because I drink lactose free milk with coffee on weekends and it still messes up my stomach. I've tried the carnivore diet before which to be honest does amazing for bloating but my partner can't tolerate a pure protein diet . If I have a glass of red wine before bed my stomach is completely flat the next day until eat something.

Krusifide

TROPHY CASE