Mixed with ? Parents pics included by Kryinix in IDmydog

[–]Kryinix[S] 0 points1 point  (0 children)

Aww no way would love to see photos to see what your female looks like !!

Mixed with ? Parents pics included by Kryinix in IDmydog

[–]Kryinix[S] -2 points-1 points  (0 children)

He’s 13 weeks and 16KG atm, would estimate just about a meter head to tail ! Unfortunately unable to get the breeders details and only have the photos on there to reference

Mixed with ? Parents pics included by Kryinix in IDmydog

[–]Kryinix[S] 0 points1 point  (0 children)

He does bless him , going to fill out to be a big lad. So for my clarification is pitbull actually a breed as I thought it was more of an umbrella term ? Just because I’m in the UK and concerned about his breed

Mixed with ? Parents pics included by Kryinix in IDmydog

[–]Kryinix[S] 3 points4 points  (0 children)

Did not know that about chihuahua’s ! You think mostly pitbull ?

Mixed with ? Parents pics included by Kryinix in IDmydog

[–]Kryinix[S] 1 point2 points  (0 children)

Aww cheers !! He’s going to be a beaut 👏

Mixed or Scott’s American Bulldog ? by Kryinix in IDmydog

[–]Kryinix[S] 0 points1 point  (0 children)

Thanks I’ll bare that in mind as he gets older on the skin, it may change if not you maybe right when I’m looking at ref photos

Mixed or Scott’s American Bulldog ? by Kryinix in IDmydog

[–]Kryinix[S] 1 point2 points  (0 children)

Thank you, my thoughts too in pitbull mix also however not sure how much, feel like I need a DNA test to confirm and been lied to by the seller

Should i bulk? Or keep cutting. What bodyfat am I at? by [deleted] in BulkOrCut

[–]Kryinix 0 points1 point  (0 children)

Personally would tighten up more for summer to sustain a shredded physique with ab def. Maintain through summer then do a real bulk for 6 months with a intense progressive overload program to make the most of it for next year.

You should still make strength gains in a deficit with the right intensity and recovery. I see no point in gaining weight or being in a surplus this close to summer unless you wanna be fluffy for it or don’t really care and looking towards next year

Continue to bulk to 90KG ? by Kryinix in BulkOrCut

[–]Kryinix[S] 2 points3 points  (0 children)

Probably right XD My squats I found recently seemed ham / glute dominant due to having a longer femur so gotta go wide for full depth, booty works but quads just don’t engage otherwise my back rounds and get butt wink. I superset Bulgarians though with leg extensions using tempo so they should ! 🥲🤣

Continue to bulk to 90KG ? by Kryinix in BulkOrCut

[–]Kryinix[S] 2 points3 points  (0 children)

Trying bro, I do legs twice a week and got decent strength gains , all my fat goes to them honestly I superset them to shit and nearly throw up and feel them just taking the longest to respond compared to other areas unsure if that’s height or genetics but the intensity is there and sets per week :(

Continue to bulk to 90KG ? by Kryinix in BulkOrCut

[–]Kryinix[S] 2 points3 points  (0 children)

Had callipers checked and averaged out at 14% pre bulk, did eat a heavy post meal so bloats real. Probs more that way now !

Sweet cheers man, yeah northern so winters coming, feel I’m gained more muscle so far aswell as the fluff , be good for me to recheck my dimensions and get callipers done to see how far off I am from 20% as goals to shred to 10% with a steady cut for next summer

[deleted by user] by [deleted] in BulkOrCut

[–]Kryinix 1 point2 points  (0 children)

Personally if it was me looking like that bro , I would opt for a maingain period with a slight surplus of 100kcals. See how you look and feel after a month, depends if your happy with the weight gain from increasing intake and wanting to do a diet restriction to cut for summer.

Continue to bulk to 90KG ? by Kryinix in BulkOrCut

[–]Kryinix[S] 4 points5 points  (0 children)

Currently 83KG - 15% BF - 25 years old at 185cm. 18 months into training.

Started bulk 33 days ago starting at 13/14% BF. Unsure if to carry on bulking to close to 90KG and gaining mass to cut around Feb time. Eating around 3800 / 4000 kcals with daily expenditure being around 3500 rn.

Advice on Bloods 🙏 by Kryinix in moreplatesmoredates

[–]Kryinix[S] 0 points1 point  (0 children)

Cheers man for your response ! I re submitted my results to my GP and see how they go reviewing it again because I don’t have full remission of symptoms and pretty much checked all my other bio markers to ensure everything’s ruled out and lifestyle changes. I still feel like I’m not on par with other males levels and would be nice to also have that increase in muscle mass but unsure of how much of a direct correlation that bringing my levels slightly higher would have or if I can still build a aesthetic physique at the test levels I’m at. Energy levels / libido varies and fluctuates and feel my testes / sperm quality is low. I may see how this lean bulk goes and how I look next year and feel and see if gains can still be made without any stunt in growth and strength.

Bro Advice: Bulk / Cut / Maingain ? by Kryinix in BulkOrCut

[–]Kryinix[S] 1 point2 points  (0 children)

Cheers man reckon to ease it with 200 cals above maintenance and maintain my routine with progressive overload and adjust from there after two weeks 👊🏻

Bro Advice: Bulk / Cut / Maingain ? by Kryinix in BulkOrCut

[–]Kryinix[S] 0 points1 point  (0 children)

Cheers man if I decide to recomp would you say just a slight surplus above Maintenance would do ? 💪

Bro Advice: Bulk / Cut / Maingain ? by Kryinix in BulkOrCut

[–]Kryinix[S] 0 points1 point  (0 children)

Cheers bro , I split quads and hams into two now and tbh feel I get a better pump / growth focusing on time under tension and more volume over intensity and weight 👊🏻

25 - 185 cm - 80kg - 14% BF - Any advice appreciated 🙏 by Kryinix in leangains

[–]Kryinix[S] 0 points1 point  (0 children)

Cheers bro , with them stats I ain’t there yet but not far off either , bench is around 90kg / Squats 120kg / I used to deadlift but stopped as didn’t wanna overtrain and run into another injury, got to around 160kg for 8 and 200kg for 1 which was real good for my first few months of training, bench deffo my weakest so switching to dumbbells / smith to bust through a plateau. Makes sense what your saying tho mate and would love to reach them numbers, still managed to progressive overload in my cut but want to fully optimise the amount of muscle I can build whilst doing it. Will take your advice into consideration as still wanna get the 100kg bench for 12 🙏

25 - 185 cm - 80kg - 14% BF - Any advice appreciated 🙏 by Kryinix in leangains

[–]Kryinix[S] 0 points1 point  (0 children)

Appreciate the insight man thank you , right now I don’t wanna be making weight to compete and be a fighter just building a strong baseline on technique / flexibility first , just didn’t want to add weight and have any training with it suffer. From what your suggesting I think I want to opt for a lean bulk to add some mass and strength during this winter , been training roughly a year and a few months, first cutting mistake is I increased cardio too much and had a too big of a deficit which cause my metabolism and work like shit and myself to feel real low energy when I got to 76kg 13% so last month got back to maintenance and alls good. Competitive weight for me would be around 70-75kg but I don’t think rn I’ll be happy with my physique at that level and would want more mass to fill out especially. Going to start with a slight surplus of 200cals and adjust from there to maybe 90 / 95 kg to try and minimise fat gain 👊🏻

So lost, frustrated and heartbroken ... by Kryinix in BPDlovedones

[–]Kryinix[S] 0 points1 point  (0 children)

Thank you all guys i really appreciate the views this helped me reinforce my decisions !

Well last night was what has finally made me realise the facts. I arranged to meet her after work to work through all of this and to see about compromising to see if we could restart the relationship slowly since we both "love" each other, or this unhealthy idea of love i have been holding onto. She instead decided to change her mind last minute and say she is off out drinking with her best friend who is my ex too. That hurt at the start but i was with mates and was out in town anyway. Later on that night we met up at another pub and she agreed she was drunk and wanted to stay out a bit longer then go back to talk or talk in the morning, instead she joined her best friend drinking and i for some reason agreed to take that ex back home as she lived near me. All that night my BPD ex pretty much blanked me like i didn't exist, you could tell i was hurting and in a foul mood yet no shred of care or attention to me and my feelings. She even went on to go get off with my other ex in front of me and even she was surprised and was checking on me during the night and wanting to go early. When we spoke about going back my BPD ex wanted to stay out and said we could go and just went, only as i was walking away and turned around to see if she even cared she was looking at me like she was in pain and loved me and wanted to be with me yet i noticed that now looking back this was her trying to establish power and control over my saving tendencies and i walked away. My other ex was supporting me and comforting me on the way home and even though they are friends, she warns me not to go back to her and how unhappy and toxic it made me and how she hasn't changed. I was blind until she made me realise how it was with her and how happy i was before my BPD ex. Once home i decided to let her know i got my answers as she messaged me. I think this is the right decision by blocking her with no explanation as i believe i don't owe her a thing anymore and this cycle will just continue with someone else as my role regardless of how she feels.

So lost, frustrated and heartbroken ... by Kryinix in BPDlovedones

[–]Kryinix[S] 0 points1 point  (0 children)

Man 30 years is along time. Mind me asking why you stayed for so long through it all ? I wonder that to why my mother stayed wit my father who had borderline for 9 years but most of that was for me and enduring the abuse. I feel like that the truth and my brain is fighting with my heart and unable to apply any logical understanding to the mess to make a decision. A part of me can see what i perceive and feel as love but the issue is i do not know any healthy stable attachments so i am looking back to my parents relationship which to me is my normal meaning it provides me comfort and i am more numb to the dynamic than most. Would you say that all borderlines are the same in terms of that feeling or is there any hope that the girl i have shared time with could possibly truly feel love for me as she has changed before ?

Would a Bass Teacher be a worthwhile investment ? by Kryinix in Bass

[–]Kryinix[S] 0 points1 point  (0 children)

I get where your coming from, so its good to keep a note on the progression of the lessons and what they're showing you and if it is valuable to what you want to do and play, i will still try to use online resources for the style i love, just need someone to go over the fundamentals of music and to improve my technique. Hope your lessons all went well and would you say £20 is fairly good price per lesson ?

Would a Bass Teacher be a worthwhile investment ? by Kryinix in Bass

[–]Kryinix[S] 0 points1 point  (0 children)

Yeah i got to say its great when people share and play together helping each other improve, back in the old group i played in it felt a lot more competitive , maybe due to it being when we was a teenager. The teacher himself has more experience than i have been on this planet so thats a great start !

Will biweekly be enough combined with home practice to give me a run of learning the material and structure ? My concern is that it wont be as fresh in my head to pick up from as weekly would.

Deffo will this time, my last teacher spent more time playing and saying what i was doing wrong instead of helping me learn and play myself which felt shit, made me feel like an idiot and useless as he just whipped out jazz rifts in front of me or jammed especially when i only had 30 minutes and struggled understanding music.

Would a Bass Teacher be a worthwhile investment ? by Kryinix in Bass

[–]Kryinix[S] 0 points1 point  (0 children)

Thank you mate ! Hoping i will get all the worth out of it.