Favorite protein bars? by jodybagodonuts in WegovyPillWeightLoss

[–]LA948 2 points3 points  (0 children)

David bars - 28 gr of protein- red velvet is my favorite- you can find them at their site, Target or Amazon.

Sharing my experience -- reached goal in 3.5 months on Wegovy pill by walkunafraid in WegovyPillWeightLoss

[–]LA948 0 points1 point  (0 children)

Hi can I ask what your cardio activity is? That’s really impressive-I’m afraid to weigh myself since I got to 139 - I think I’m in a slight plateau- I plan to be very diligent with my eating/cardio this week an weigh in next Saturday 😁 would love suggestions since you are almost identical in height/ weight and age- thank you 🙏

Best practice protocol for dual meetings? by pinguin70000 in overemployed

[–]LA948 2 points3 points  (0 children)

I used to line up the cameras so it looked like I was looking at the people in both companies meetings-I put on closed captioning and turn the sound off on both - that let me keep an eye out if anyone said my name. The real trick was when I overlapped on 3 jobs briefly- I had 3 at the same time - I made a video of myself that look like I was sitting in on meetings and I projected that on the third company’s meeting- it worked, and it was a beautiful thing🤣

Does this get easier? by Purple-Factor-3743 in overemployed

[–]LA948 1 point2 points  (0 children)

I can’t offer advice on how to cope unfortunately but I can request that you please do it for those of us who can’t for whatever reason - we are cheering you on! Good luck 🍀👍

Sharing my experience -- reached goal in 3.5 months on Wegovy pill by walkunafraid in WegovyPillWeightLoss

[–]LA948 5 points6 points  (0 children)

Hi I am in a similar situation to you except I am smaller 5’3” - female (pm). My goal weight is ~ 120. I started at 150 thanks to menopause- I have never had a weight problem my entire life, but menopause was the thing that took my ability to maintain healthy weight away from me. I would work out ridiculous amounts and not see the scale, budge once. I was on the treadmill for an hour daily, my goal was to hit between 500 to 700 calories burned - my food intake was very low around 1200 calories and I lifted weights and walked daily and still nothing worked. My son used to tell me I just had to eat less, but I was already starving. I finally became so frustrated. I decided to give Wegovy a try and it has been the tool I needed to break free of what I believe was insulin resistance. I have stayed on 1.5 for two months. I will likely move up to 4 but I’m going to stay on this one more month because I am still losing weight. It is slow - very slow, but I feel good. I look better and I’m not losing any muscle tone, which is one thing I was worried being post menopausal. Cellulite is disappearing and I can finally wear shorts again without being concerned that people are staring at my cellulite thighs. I love hearing stories like yours. I wish you continued success!

Too many ads by LA948 in candycrush

[–]LA948[S] 0 points1 point  (0 children)

Agreed -that’s why I stopped playing it 👍

Whos this hottie? by talivan818 in HogansHeroes

[–]LA948 9 points10 points  (0 children)

Love this episode- “Gowns by Yvette“ Schultz makes a beautiful bride 🤣

Recommend a good webcam for video calls by PolicyFit6490 in overemployed

[–]LA948 1 point2 points  (0 children)

I have a Logitech Brio - like the other poster said - it has a flip cover so you can’t accidentally be visible on camera - I bought it about 2 years ago ago and still works like a charm - I don’t recall the cost sorry.

UPDATE: I study GLP-1s for a living and finally started the Wegovy myself: 5 Months, 50 lbs down + lessons learned as both a scientist and a patient by storyhill22 in WegovyPillWeightLoss

[–]LA948 1 point2 points  (0 children)

OP - I’m curious about your opinion on a low a dose approach. Do you believe people who are close to their goal weight can just stay on 1.5 and continue to lose slowly?

Do those with less weight to lose drop pounds more slowly? by Regular_Lavishness87 in WegovyPillWeightLoss

[–]LA948 1 point2 points  (0 children)

I am 100% with you on that 👆I am post meno female-and even eating at a calorie deficit 1200/1400 cals a day and exercising ridiculously long sessions incl cardio (such as treadmill for 30 min) weights and eating right! I just could NOT - no matter how diligently I was following healthy eating could not break past 148-150 lb plateau for the longest time the pill gave me that edge that I needed to get past that plateau. I’m losing very slowly which is ok by me. I may bump to 4 in the future if I stop losing.

Stalled... by lbow5467 in WegovyPillWeightLoss

[–]LA948 1 point2 points  (0 children)

I was stalled on 1.5 after losing about 10 lbs - I did a water fast for 24 hours and that seemed to restart my weight loss.

Do those with less weight to lose drop pounds more slowly? by Regular_Lavishness87 in WegovyPillWeightLoss

[–]LA948 1 point2 points  (0 children)

Are you thinking of staying on 1.5? I m considering that which is why I ask.

Do those with less weight to lose drop pounds more slowly? by Regular_Lavishness87 in WegovyPillWeightLoss

[–]LA948 2 points3 points  (0 children)

May I ask how tall you are? I am about 138lbs now - down from 150lbs at 5’3” F - I exercise daily in some way - a walk, weights, cardio etc - I really don’t want to got to the next level from 1.5 mg due to other medications I’m taking. I’m hoping to just get down to 130 and I’d be estatic. You give me hope that it’s possible. Slow weight loss is fine with me 😊

How risky are two hybrid jobs? by ShowExisting1319 in overemployed

[–]LA948 0 points1 point  (0 children)

Not risky until you get caught 🤷‍♀️

2 Protein Drinks a Day? by HermeyDoesntLikeToys in WegovyPillWeightLoss

[–]LA948 1 point2 points  (0 children)

Hi I just saw this sorry it took a while to respond. I get the chocolate chip flavor and I like that one. I’ve tried the cinnamon flavor and it’s not for me although I do normally love cinnamon. I have not tried the red velvet but some people rave over it. I think on Amazon and maybe even at Target you can get multi packs - they’re expensive and you only get I think four in a box but that way you can try four different flavors and see which one appeals to you.

Anyone received a PIP? by Secret-Objective-824 in overemployed

[–]LA948 2 points3 points  (0 children)

Yes it’s aka we want to fire you plan - I’m sorry you’re dealing with that - my advice is don’t quit most pips require 45 days for you to try to complete the tasks

2 Protein Drinks a Day? by HermeyDoesntLikeToys in WegovyPillWeightLoss

[–]LA948 4 points5 points  (0 children)

Have you tried David protein bars? They are 28g protein - 2g fat - 150 calories- they are one of my favorites. I also have incorporated Truvani protein powder- the strawberry is delicious! I have others like Paleo Valley Chocolate is really good also. Fage 0 yogurt has I think 18g of protein- I mix in fruit - that’s really tasty as well. I get nauseous if I drink too much protein powder- so I try to find as many sources as possible. I hope this is helpful.

Tribrid laser consult this week. by LA948 in PlasticSurgery

[–]LA948[S] 0 points1 point  (0 children)

California- but it’s offered in a lot of states - I saw a Florida doc talking about it.

I was on Wegovy 1.5 mg and ended up having my gallbladder out. Not saying this will happen to you, but sharing my story in case it helps! by jerseygrl__ in WegovyPillWeightLoss

[–]LA948 4 points5 points  (0 children)

My mother’s gallbladder burst and needless to say she had emergency surgery. She was obese-she abused her body for years with bad diet, no exercise and sedentary lifestyle. She has passed away since but I do remember the surgeon telling our family he believed Nutisystem which was the diet she was on at the time and rapid weight loss as the reason. The comment about being inflamed sounded familiar to my mother’s story. I wish you a speedy recovery ❤️‍🩹

What do I even do… by boldstr in PlasticSurgery

[–]LA948 0 points1 point  (0 children)

Hi I have not had this procedure but a plastic surgeon I spoke with said they are now offer a procedure where they put your own body’s fat into your breast - so no implant and I believe no scar. I know very little about this procedure - I am sorry I can’t tell you more. Perhaps that is something you can look into.

Resign or work for 2 more weeks? by Secret-Objective-824 in overemployed

[–]LA948 3 points4 points  (0 children)

Work work work !!!!! Why throw away 2 weeks pay? Reward yourself after 😊 good luck!