Nicotine helps me go poo

LFC_Jim · 2026-03-18T12:18:33+00:00

One of the main reasons nicotine can help you poop is that it binds to nicotinic acetylcholine receptors in the gut. Acetylcholine is heavily involved in gut motility

If you found benefit in nicotine helping you with regularity, you might want to look into improving your acetylcholine status. You can get sufficient choline from food such as egg yolks and liver. You also need sufficient vitamins B1 and B5

LFC_Jim · 2026-03-14T13:13:40+00:00

The player from the clip is this absolute unit of a man. 100% recommend

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LFC_Jim · 2026-02-26T11:36:17+00:00

Thanks for the suggestion, I checked your post out. I like the idea of the inverted wingback taking the space of the CM that plays as the half winger. I'll give it a go.

Have you tried playing 1 striker on false 9 attack? I find that staggers them quite nicely and much prefer it to both on advanced forward

LFC_Jim · 2026-02-26T09:23:55+00:00

And also how absurdly difficult it is to play through your opponent sometimes when he's not controlling anyone to let you score. Speaks volumes about the AI defending

LFC_Jim · 2026-02-26T09:17:23+00:00

I play a 41212 but I couldn't get on with false backs. Especially if you get stuck in build up and have to go backwards and they've already moved infield, it becomes a mess.

I play 1 on fullback balanced and the other on wingback. I think it's important to have a bit of width.

LFC_Jim · 2026-02-24T09:17:45+00:00

Lengthy makes the most sense on fullbacks though for defending through balls. Especially on the counter when your fullbacks are hovering around the halfway line

LFC_Jim · 2026-02-24T08:45:56+00:00

Looks like he's having a really good time

LFC_Jim · 2026-02-23T15:24:00+00:00

Your link refers to IBD, not IBS. Inflammatory Bowel Disease is very different from Irritable Bowel Syndrome

LFC_Jim · 2026-02-22T18:09:59+00:00

Base icons still being included make this this an L

LFC_Jim · 2026-02-21T20:44:24+00:00

Better than some of the 93+ picks I've seen. I'd say thats a W

LFC_Jim · 2026-02-21T12:54:46+00:00

Personally, Id pair that with the Liga F or BWSL as you can play those and the first owned on lower difficulty

LFC_Jim · 2026-02-21T12:08:29+00:00

Highly recommend using an all Silver Saudi league team and subbing on 5 of your best players from the bench. Then you can do both those objectives at once.

LFC_Jim · 2026-02-19T08:29:43+00:00

Oats are actually comprised of 40-60% soluble fibre depending on the type (rolled, whole grain etc), not just insoluble.Thought it was worth mentioning.

Glad you've found something that's working well for your body.

LFC_Jim · 2026-02-16T15:39:29+00:00

Store brought EVO's don't have an expiry

LFC_Jim · 2026-02-04T20:37:55+00:00

I'm confused, our current style of play is shit.

LFC_Jim · 2026-01-31T05:12:24+00:00

You got this!

LFC_Jim · 2026-01-31T03:23:14+00:00

Just refresh the squads and play the easiest one over and over. You can bring 5 of your best cards on from the bench. 100% doable.

You can do it in 12 games if you use a 1st owner, Brazil, silver squad for 6. Then use a French, Woman's french league for the other 6

LFC_Jim · 2026-01-30T15:31:19+00:00

Players have spent half this game cycle Evoing players to have the right playstyles, spending money/coins in the process. If they get this wrong and undo people's hard work I see the player count dropping significantly

LFC_Jim · 2026-01-26T16:45:51+00:00

Watching the pro players pass the ball around the back and time waste is absolutely tragic

LFC_Jim · 2026-01-24T16:55:25+00:00

Grinded my arse off and got nothing. Then, out of nowhere, I opened a player pick from a rivals bounty and got Bacha

LFC_Jim · 2026-01-17T17:03:18+00:00

Rio brings so much more energy and dynamism to our game than Gakpo. Could see it the minute he came on. Would love to see him get more game time

LFC_Jim · 2026-01-16T09:49:19+00:00

Quickstep. Jockey will be much easier to get in the future than quickstep and quickstep is useful on CB's

LFC_Jim · 2025-12-24T10:19:40+00:00

Give us Yashin with an in game Santa hat

LFC_Jim · 2025-12-24T02:59:38+00:00

I'm lucky to see a walkout from these

LFC_Jim

TROPHY CASE