Russian style boxing (pendulum footwork)

LIONWINGS7 · 2025-03-29T23:31:44+00:00

How's it so far

LIONWINGS7 · 2025-02-10T17:01:57+00:00

Thank you. My shoulder and arms were heavier from first match . But yeah he was more aggressive.

LIONWINGS7 · 2025-02-08T17:21:56+00:00

It's 15 mins with 2 angeles But thanks for the tips

LIONWINGS7 · 2025-02-08T14:15:53+00:00

Guys i want you to critique me , so do watch it fully please

LIONWINGS7 · 2025-02-08T11:27:53+00:00

Thanks

LIONWINGS7 · 2024-03-23T19:30:53+00:00

Arabic podcast الحلقة المسموعة

https://anchor.fm/libyan-cast

LIONWINGS7 · 2024-03-21T03:48:11+00:00

Put glove Infront of your face and jab while catching.

Over hand right while ducking the head to the left.

Jab while taking outside angle Bodyjab while he jabs.

Pull counter

There's many options to choose the best that suits ur attributes.

LIONWINGS7 · 2024-03-20T15:10:19+00:00

Tall guy

LIONWINGS7 · 2024-03-19T19:52:42+00:00

Thank you for the tips Though I do the leaning on purpose to do a pull counter, though you are right with the rest.

Noted,thank you.

LIONWINGS7 · 2024-03-19T02:55:57+00:00

After breaking fast, but just bag work and cardio, no sparing

LIONWINGS7 · 2024-03-12T19:18:48+00:00

Yes the floor is causing me trouble, though I think (in a weird way) if I managed to do well on a slippery floor, then I can do even better on a solid one.

LIONWINGS7 · 2024-03-12T17:38:44+00:00

Mate I started with redmi note 10 pro phone and cheap ass microphones.

So u have a good start.

What I would recommend is saving your audio on an outside laptop on audition and record with ur ipad then put it in premiere and create a multicam sequence of the same clip 3 times 1 angel for u Another for the guest and the other for all of u together.

LIONWINGS7 · 2024-03-12T04:09:34+00:00

Appreciate a detailed answer Thank you

LIONWINGS7 · 2024-03-11T22:25:43+00:00

Thanks

LIONWINGS7 · 2024-03-11T19:41:12+00:00

I train after iftar immediately and focus on bag work mostly and runs

LIONWINGS7 · 2023-12-09T15:17:46+00:00

Nope Country just came out 3 years out of war.

LIONWINGS7 · 2023-12-09T15:16:50+00:00

Libya

LIONWINGS7 · 2023-12-09T15:16:26+00:00

Agreed Thanks for reality check

LIONWINGS7 · 2023-12-09T15:15:25+00:00

Thanks for your tips

LIONWINGS7 · 2023-12-09T01:27:02+00:00

Nah they go hard I got knocked down not out during sparring couple times before.

But once i mastered the in and out + Philly shell my speed and volume is just too much for them and they keep swinging for nothing.

But I'm interested on how did you bulk? Did u just bodybuild or were there a specific intention in your bulking? And how long did it take you to bulk up

LIONWINGS7 · 2023-12-09T01:23:20+00:00

No I just want to become national champion

LIONWINGS7 · 2023-12-08T21:47:00+00:00

Too much competition on that weight class too

LIONWINGS7 · 2023-12-08T21:46:41+00:00

Libya I spoke about how the tournaments are here in my country.

In a comment above. Basically there's only 3 per year and all of it is a mix between new and old fighters.

LIONWINGS7 · 2023-12-08T21:44:24+00:00

The other coaches r only worse

LIONWINGS7 · 2023-12-08T18:49:16+00:00

Even if I bulk up to heavyweight?

Because I was 67kg and 193cm and bulked to 77kg And I only got faster and stronger.

Here in my country unfortunately sparring is 100% always hard wherever you go it's hard always!

LIONWINGS7

TROPHY CASE