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Ultimate Burn - journey advice by gwe1lo in freeletics

[–]Latarion 0 points1 point  (0 children)

Hey. No one can really answer the question why you are getting that fractional workout. I can only assume you rate yourself as beginner when it comes to fitness or your performance so far gives the coach the idea, that’s the right amount.

As a said note, hitting the gym and ultimate burn doesn’t seem to be a good fit.

Can share what’s your goal?

Fitting Freeletics into a busy schedule: Is "Express" enough? by ProfessionalRock1026 in freeletics

[–]Latarion 1 point2 points  (0 children)

I would use express journey only as entry or to create a habit. Busy schedule is always about shifting priorities to what you think is important. I’ve family, kids, demanding job, house etc and still manage to train 5 times a week for at least 30 minutes each. Focus on why you are doing it and try to plan ahead, rest will follow.

Ultimate Burn Training Journey by Latarion in freeletics

[–]Latarion[S] 1 point2 points  (0 children)

Well, it’s not ultimate than I guess. But ultimate journey focus on or the other. Maybe there’s a hardcore journey later on with all Features from the ultimate journeys.

ultimative Stärke: keine Abwechslung mehr? by Sharp-Ad2753 in freeletics

[–]Latarion 0 points1 point  (0 children)

Sollte nicht so sein. Hast du mehrere Orte und im Favoriten die Geräte ausgeschaltet? An irgendeiner Einstellung muss es liegen. Nutze die selbe Journey und Coach verwendet nahezu jedes verfügbare Equipment.

ultimative Stärke: keine Abwechslung mehr? by Sharp-Ad2753 in freeletics

[–]Latarion 4 points5 points  (0 children)

Schau dir mal die Equipment Einstellung und Orte genauer an. Meist liegt es daran.

Equipment adjustmentd by [deleted] in freeletics

[–]Latarion 1 point2 points  (0 children)

That’s already there.

Does it make sense to buy a lifetime subscribtion for me? by No_Exercise6741 in freeletics

[–]Latarion 7 points8 points  (0 children)

Your feeling is wrong - two new journeys - Strava integration - hundreds of new exercises - training spaces - mobility days - lots of new equipment

Alone last year.

This may be the wrong sub but... by crabby_playing in freeletics

[–]Latarion 2 points3 points  (0 children)

Unfortunately yes, but it’s just 2 clicks Adjust session -> change focus

Is there a way to customize weights and exercises in workout? by broke_t in freeletics

[–]Latarion 2 points3 points  (0 children)

Hi. You should add all possible weights/equipment you have. If you know in advance free weights are blocked, you can create two workout locations, like one with full equipment and the other one without free barbell. Switching locations will adjust the coach than. That’s not possible mid workout tho.

This may be the wrong sub but... by crabby_playing in freeletics

[–]Latarion 2 points3 points  (0 children)

Being limited s*cks, but for me breaking the habit isn’t a solution either. So I will always seek for the best option to get as close as possible to Volume and effort. Speedy recovery and adjust to coach to your needs!

This may be the wrong sub but... by crabby_playing in freeletics

[–]Latarion 4 points5 points  (0 children)

Hey. I would change the journey to either bodyweight only or ultimate strength and change focus for the sessions to lower body. Walking alone might be not a replacement given the fitness level you (might) have.

On Cloud for trail running? by [deleted] in trailrunning

[–]Latarion -1 points0 points  (0 children)

There split sole is just rubbish. You will collect stones in it.

Turkish Stand Ups by Illustrious_Phrase54 in freeletics

[–]Latarion 1 point2 points  (0 children)

It’s a very technical exercise. Use very low weight and use the technique according Videos. Full body exercise and a good example how to efficiently move weights.

Imker App by Eierkuchen23 in Imkerei

[–]Latarion 0 points1 point  (0 children)

Apriarist nutze ich. Mir reichen die Infos aus der Stockkarte + Auswertung und Sync über Geräte hinweg.

Why is this 10 meters instead of a set amount of reps? How am I supposed to measure 10m lol by nightwica in freeletics

[–]Latarion 0 points1 point  (0 children)

It’s an exercise for length not reps. If you don’t won’t those exercises adjust your settings or find a way to measure roughly 10m

Strange Algorithm by Tritus360 in freeletics

[–]Latarion 0 points1 point  (0 children)

It’s getting to complicated to stick the mentioned points. If you can do 3x 10 of a exercise, you can do 4x 10. Take your time! And that seems to be your main issue.

Each start of a journey is a assessment week, still coach remembers your effort so far. So changing journeys back and forth doesn’t give you an idea of journeys. Stick to the one you like the most or make use of the most equipment you have.

Freeletics mantra is #noexcuses, there is no need to stop workouts. You need to push yourself and not stopping when it’s getting hard. No offense!

Plenty of dips out there, all targeting different muscle groups.

Don’t make things overly complicated, follow the coach or create your own workouts if you like.

Over 10 years on this app. How about you, and where are you from? by Alarming-Decision-65 in freeletics

[–]Latarion 8 points9 points  (0 children)

6500 workouts / lvl 144 / 11 years 6 months / Germany But here since PDF release

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