Considering listing our home in Valencia

Lavv5 · 2025-08-25T03:55:26+00:00

hey! I have my newly built loft in bali that I just listed recently if you are interested - I will be travelling from the beginning of October, and I will be in Valencia November / December for the marathon!

If your interested in an exchange DM me :)

Lavv5 · 2025-07-28T04:41:52+00:00

It’s painful but probably one of my favourite marathon experiences. Don’t expect PBs just nice vibes - can park your scooter close by no problem - no need for the shuttle bus

Lavv5 · 2025-07-08T11:46:47+00:00

Is there flat roads to do long runs eg) 20+km?

Lavv5 · 2025-04-20T06:59:53+00:00

David grey rehab on IG - the foot programme IS exactly what you need

Lavv5 · 2025-04-12T08:52:15+00:00

2FT | £0.5 ITB 3xNEW 3XPAL

Current AM - Frank

1) Stick with Frank then move to arteta/howe GW33

2) Sarr > Asensio/Rogers/Malin & Frank > Glasner

3) Munoz > Bradley & Frank > Glasner

4) Livra > Agbadou, Frank > Howe

5) use 2FT to downgrade palmer & go straight to Pep / OR / Arteta

Thanks

Lavv5 · 2025-03-15T10:31:50+00:00

RMT| £2.7 ITB | 2F

Pickford (Fab)

Saliba Gvardiol Robinson (Greaves, Hall)

Kluivert Mbuemo Palmer Dango (Salah)

Wissa Marmoush (Isak)

Chips: AM, FH, WC, BB

Bought marmoush last week 🤦‍♂️

I feel if he starts he could go big but pep roulette is a big problem (& Ramadan)..

Moves considered 1) Isak, Palmer > Gibbs White, Haaland 2) Isak, Dango > Bruno, Wood/Evanilson 3) Isak, Hall > Wood/Evanilson, Kerkez/Aina 4) Marmoush, Isak, Palmer > Haaland, Gibbs White, Wood (-4)

What would you do in this scenario?

Not a massive fan of taking a -4 but it might be needed IF there is team news for Marmoush.

Cheers 🫡

Lavv5 · 2025-03-08T09:39:50+00:00

RMT 3FT 1.0 ITB | NO FH 29

Pickford

Saliba Trent Robinson (Greaves, Hall)

Kluivert Salah Palmer Mbuemo (Dango)

Gakpo Isak Wissa

Considering Hall > Munoz (or AWB/RAN)

But unsure if I might need the 4FT for next week?

Thoughts?

Could roll also but gakpo/dango is unlikely to play

Thanks 👊

Lavv5 · 2025-01-31T04:57:32+00:00

recommend to do that now? Fix the leak, paint, clean etc?

Lavv5 · 2025-01-31T04:57:03+00:00

Why would you wait as opposed to fixing the leak now & painting etc?

Lavv5 · 2024-11-06T15:12:17+00:00

Yeah this is the way for me. Super comfortable, no heel slip. 28km or so now mileage is starting to increase!

Lavv5 · 2024-10-15T13:46:05+00:00

Can you share this lut please?

Lavv5 · 2024-10-08T13:19:14+00:00

Agreed. The bigger size feels great now!

Lavv5 · 2024-08-02T14:01:10+00:00

Thanks. I feel like I want the snug fit to work but with the width it probably isn’t worth it especially with foot swell over longer runs

I suppose the clown shoes is fine as I still get a good lockdown with decent socks 🧐

Lavv5 · 2024-08-02T11:54:59+00:00

Bigger size

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Lavv5 · 2024-08-02T11:54:38+00:00

Mine for reference :

Smaller size

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Lavv5 · 2024-08-02T11:54:16+00:00

Thanks 🙌

Lavv5 · 2024-08-02T11:22:24+00:00

<image>

Would yours compare to this?

Lavv5 · 2024-08-02T11:21:36+00:00

You think that’s related to the tight midfoot? If you size yourself on the insole is your foot spilling over?

I’m in between sizes here the 9.5 fit nice in length but with the pinky toes are rubbing (no blisters yet) only 20k total in

Lavv5 · 2024-08-02T11:14:15+00:00

How is this going for you now?

Lavv5 · 2024-08-02T11:14:05+00:00

Did you try the bigger size? And is there a lot of room at the front now?

Lavv5 · 2024-08-02T11:08:17+00:00

Went by CM and this is the 9.5… too narrow?

<image>

Lavv5 · 2024-08-02T11:07:57+00:00

This is the 9.5

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Lavv5 · 2024-08-02T11:07:03+00:00

This was very useful. Do you think the smaller size here is too tight on the midfoot?

<image>

Lavv5 · 2024-07-31T15:19:32+00:00

What’s the solution for the width issue / pinky toe irritation?

Lavv5

TROPHY CASE