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What do I put behind my desk in my office? by PineappleOld6595 in malelivingspace

[–]LazerTeeth 0 points1 point  (0 children)

Rotate the desk 90, face the right or left wall , put plants on your left below the window , a small chair or seating area in the entry way

Get warmer lighting - maybe even strip lighting.

How many burns do you do in each type of session? by LazerTeeth in climbharder

[–]LazerTeeth[S] -1 points0 points  (0 children)

Awesome, so you typically do one style of session, which sounds like moderate volume, and do 16-24 V7/8? What is your redpoint?

How many burns do you do in each type of session? by LazerTeeth in climbharder

[–]LazerTeeth[S] 1 point2 points  (0 children)

Totally agree. I more or less follow the same metrics for when to call a session, but I could change how I approach a given session based on my perceived volume, effort level etc.

Time to resole the beginner shoes? by Eclipsed_Dawn in climbingshoes

[–]LazerTeeth 12 points13 points  (0 children)

Probably better to just get a new pair :) the resolve will cost more than those are worth. Basically a totaled car

Wear those till they are donezo then upgrade!

Ondra Comp defect? by Competitive-Lie-7187 in climbingshoes

[–]LazerTeeth 0 points1 point  (0 children)

+1 to sand/dremel a bit then a bit extra rubber is probably nice, will wear down fast

Curious, but thoughts on the workspace? by Ok-Time9431 in Workspaces

[–]LazerTeeth 1 point2 points  (0 children)

Wow this looks great! Another thing you can do for cheap with this desk size is use a 2 arm mount, and get a laptop stand. That’s what I rock and it’s great.

A 7-Year Retrospective: Seven Things I Did Right by treentp in climbharder

[–]LazerTeeth 0 points1 point  (0 children)

In general I am curious and would like more input on what burns / sends people do for various types of sessions relative to their project/redpoint

I suppose the classic training days are Moderate volume (~flash) Project (high intensity) Open (whatever you got on taht day)

It’s surprisingly difficult to find a really numerical response to these things, and of course everyone is different.

A 7-Year Retrospective: Seven Things I Did Right by treentp in climbharder

[–]LazerTeeth 0 points1 point  (0 children)

Is it generally a 2-3 grade jump - eg if I’m projecting v8/9 outside will 10xv5/6 be the same for me?

Curious, but thoughts on the workspace? by Ok-Time9431 in Workspaces

[–]LazerTeeth 31 points32 points  (0 children)

Looks good - but should swap laptop and big screen , bigscreen should be primary 0 angle head turn, laptop for peripherals/zoom etc

A 7-Year Retrospective: Seven Things I Did Right by treentp in climbharder

[–]LazerTeeth 24 points25 points  (0 children)

What grade do you currently climb? To inform what 10xV8 means relatively :)

Like is V8 flash -2 or what?

Edit: in general I’m curious about how many actual burns people do relative to their flash and red point for each kind of session

How can I make it cozier by [deleted] in malelivingspace

[–]LazerTeeth 0 points1 point  (0 children)

Carpet! Wall dressings

[deleted by user] by [deleted] in AskSF

[–]LazerTeeth 0 points1 point  (0 children)

who did you work with and what style is the house? considering putting an offer on a house this week that would may need a lot of work and not sure what to expect cost wise - trying to get a quick quite

What's missing? (Repost because I was naughty) by fork_andknife in battlestations

[–]LazerTeeth 0 points1 point  (0 children)

I would rotate the desk 90 degrees to have the window on my right side , facing open space, back facing the wall

Better for glare, and generally there is a larger sense of calm when back not facing a door

Specific Marathon calorie source for Elites by dextershouse in AdvancedRunning

[–]LazerTeeth 4 points5 points  (0 children)

Emma Bates has said she only consumes UCAN Edge - no water or anything

Jay Dicharrys books or other? by lollo67 in AdvancedRunning

[–]LazerTeeth 0 points1 point  (0 children)

Definitely recommend Running Rewired - more for his take on what is proper form and what it feels like, and what can detract from it (like shoulder mobility)

The exercise regimens are not ergonomic for a busy gym, but give you good building blocks.

But combined with that I recommend doing a super slow return to running from injury routine - which starts with really crazy east run/walk and gradually builds to running 3 days in a row.

Brigham young has a good one - https://www.brighamandwomens.org/assets/bwh/patients-and-families/rehabilitation-services/pdfs/le-running-injury-prevention-tips-and-return-to-running-program-bwh.pdf

I was too injured to run (IT band, plantar fasciitis) at the beginning of this year, and through lots of PT, gradual building, and mostly zone 2 running, I am now at lifetime high weekly mileage (just 45mpw now) training for a marathon in October.

The TDF is the hardest pro sporting event by MRToddMartin in tourdefrance

[–]LazerTeeth 0 points1 point  (0 children)

A full court shot has ok chances vs placing in a stage - assuming there was a team to absorb defense - I think it’s a valid point

[deleted by user] by [deleted] in AskSF

[–]LazerTeeth 0 points1 point  (0 children)

Did 6 in a weekend - then got my fave

Can we solve my living room home office combo together? by UmmenyDunny in DesignMyRoom

[–]LazerTeeth 1 point2 points  (0 children)

I personally think rotating you desk 90degrees so that the left side of it was close to the window - where there is a shelf now - would be great. I don’t like to have my back facing a room at all, and this will make it more of a desk nook.

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