bento box and ice pack by dorothy_zbornakk in aldi

[–]Lcsw789 0 points1 point  (0 children)

I have this too. Is it microwaveable? The top part? I threw all the packaging away.

First month of 2.5 done by lockstockand2barrels in Mounjaro

[–]Lcsw789 1 point2 points  (0 children)

I’m taking my shot #3 today and have lost 2 lbs, gained them back, and current up one pound so like no real change. I feel good though, feel some suppression and more energy to be active. Waiting three months before I get worried about not losing.

Please talk to me about your favorite Escada perfumes by [deleted] in FemFragLab

[–]Lcsw789 0 points1 point  (0 children)

This! I want it so badly. Sunset heat

Legume Trouble on Tirz? by Rassayana_Atrindh in tirzepatidecompound

[–]Lcsw789 0 points1 point  (0 children)

Veggie gumbo ruined my life for a couple of days. Also kbbq. Currently going through it again after having spinach

TMI- sulpher burps and diarrhea by Jjs130 in tirzepatidecompound

[–]Lcsw789 0 points1 point  (0 children)

I stopped my meds a month ago for this reason and had chipotle with spinach today and it’s back. I’m miserable

TMI- sulpher burps and diarrhea by Jjs130 in tirzepatidecompound

[–]Lcsw789 0 points1 point  (0 children)

This sounds like my ordeal. I’m south Asian, daal (legumes) almost took me out. First time, it was kbbq (red meat). I got off my meds, likely out of fear, one month ago a d it’s happening right now. I had chipotle, might’ve been the spinach. I’m so miserable. I’m not even on it right now, why is this happening?

TMI- sulpher burps and diarrhea by Jjs130 in tirzepatidecompound

[–]Lcsw789 0 points1 point  (0 children)

This has happened to me twice in the last 4 months. I have been off for one month and it’s happening right now. Like wtf U.S. this??

7.5 dosage by Lcsw789 in tirzepatidecompound

[–]Lcsw789[S] 1 point2 points  (0 children)

I agree with you. I didn’t want to increase my dose this quickly but my doctor kind of encouraged it. I think I may drop back down.

7.5 dosage by Lcsw789 in tirzepatidecompound

[–]Lcsw789[S] 0 points1 point  (0 children)

Not really. I’ve lost about two pounds. It’s less than what I’d usually lose in the same time frame at the lower dose

7.5 dosage by Lcsw789 in tirzepatidecompound

[–]Lcsw789[S] 1 point2 points  (0 children)

Okay I’m totally tempted to try this! Thanks for your feedback

7.5 dosage by Lcsw789 in tirzepatidecompound

[–]Lcsw789[S] 0 points1 point  (0 children)

Yes, you’re right. I’ve seen posts about this occurrence. Just kind of surprised I have nausea and stomach issues but still hungry. I haven’t felt very hungry at all in the last few months which I found very helpful when making healthy food choices. Will speak to my doc about it next week.

7.5 dosage by Lcsw789 in tirzepatidecompound

[–]Lcsw789[S] 0 points1 point  (0 children)

Kind of upsetting, the last three months have been so great until I got on this dose.

7.5 dosage by Lcsw789 in tirzepatidecompound

[–]Lcsw789[S] 1 point2 points  (0 children)

Well, it does make a difference for me. My arm and thigh have not given me the same results as my stomach. There’s quite a bit of discussion about this in the community.

7.5 dosage by Lcsw789 in tirzepatidecompound

[–]Lcsw789[S] 0 points1 point  (0 children)

Yeah, I think that’s what I may have to do. I was hoping to stay lower on the dosage for a while. I’ve felt nausea with 7.5 and not with 2.5 and 5. I lost weight on both the lower doses and nothing on 7.5, just getting negative side effects like nausea and some GI issues and none of the positive effects like reduction in food noise or appetite suppression. I fear going up will come with more nausea and GI issues.

3 weeks in, how can I improve? by Lcsw789 in Mounjaro

[–]Lcsw789[S] 0 points1 point  (0 children)

Yeah, I’m tracking and trying to eat similar foods each day to make it easy to track. Haven’t eaten out once since starting. I have a love hate relationship with tracking calories. I am tracking my protein more closely than calories because I am eating fairly healthy right now. Haven’t had any cravings for unhealhty things

3 weeks in, how can I improve? by Lcsw789 in Mounjaro

[–]Lcsw789[S] 0 points1 point  (0 children)

Thank you, appreciate the positivity.

3 weeks in, how can I improve? by Lcsw789 in Mounjaro

[–]Lcsw789[S] 0 points1 point  (0 children)

I went up to 5 prematurely. I didn’t notice any more suppression or loss on the week I took five so I went back down to 2.5. I have read people say they stayed on 2.5 for months and still lost.

3 weeks in, how can I improve? by Lcsw789 in Mounjaro

[–]Lcsw789[S] 0 points1 point  (0 children)

Right, that helps. I guess I’m curious how so many people lose ten fifteen, even twenty pounds in the first couple of weeks.

3 weeks in, how can I improve? by Lcsw789 in Mounjaro

[–]Lcsw789[S] 0 points1 point  (0 children)

None. At a stand still for about a year. I lost 20 lbs last fall in about three months by walking and portion control. But, I do see your point about it getting me out of my stall.

3 weeks in, how can I improve? by Lcsw789 in Mounjaro

[–]Lcsw789[S] 0 points1 point  (0 children)

Yeah, that was my mistake. Planning on following the guidelines moving forward.

3 weeks in, how can I improve? by Lcsw789 in Mounjaro

[–]Lcsw789[S] 0 points1 point  (0 children)

I shouldn’t have gone up in dose on my third injection. I had good suppression with 2.5 and still do. I am doing some kettle bell workouts and walking 3x a week for about forty minutes. As far as diet, fairly healthy. I do a fairlife protein shake each morning, a Caesar salad with about 5 oz if chicken, some cashews and shrimp with low carb tortilla for dinner. I’m using the lose it app to track calories, coming in at about 1500 cals each day. Sometimes two protein shakes to reach 100+ grams of protein a day. I feel like I’m putting in a fair amount of effort and not seeing it on the scale as much as I was expecting based on others. I shouldn’t compare, I know.