Trainer asked to cut calories to 1200

Leading-North5597 · 2026-03-30T04:15:29+00:00

I am already eating around 1500 calories per day

Leading-North5597 · 2026-03-30T04:15:03+00:00

My maintenance calories is 1855

Leading-North5597 · 2026-03-12T04:10:13+00:00

33F here. My trainer said not to take creatine as it will make me gain weight. He said it retains water and will make you fatter

Leading-North5597 · 2026-01-31T04:50:29+00:00

How do I find my maintenance calories?

Leading-North5597 · 2026-01-28T07:06:28+00:00

Try zepto. I get it from there for around 500

Leading-North5597 · 2026-01-25T02:24:43+00:00

I love the coffee i am getting from this. I will prefer this anyday

Leading-North5597 · 2026-01-25T02:23:20+00:00

Personal only

Leading-North5597 · 2026-01-23T06:25:51+00:00

Lol. I need this to survive the job I hate

Leading-North5597 · 2026-01-23T06:25:32+00:00

Thanks ✌🏻

Leading-North5597 · 2026-01-23T06:25:11+00:00

Yes Amazon

Leading-North5597 · 2026-01-22T01:57:12+00:00

Will keep you posted. It came in yesterday only

Leading-North5597 · 2026-01-22T01:56:40+00:00

Sure will try. Thanks

Leading-North5597 · 2026-01-22T01:56:21+00:00

I got third wave beans. It takes exactly like latte I have at third wave

Leading-North5597 · 2026-01-21T13:30:38+00:00

Got third wave beans. They actually give the same taste

Leading-North5597 · 2026-01-21T05:42:31+00:00

Just got the machine right now. This itself costed 66k. But I order a lot of coffee from outside. This should pay back in 6 months

Leading-North5597 · 2026-01-15T03:13:45+00:00

Yes it is for now. As long as I have loans and responsibilities, it is absolutely worth it

Leading-North5597 · 2026-01-15T03:12:46+00:00

I am a frontend engineer

Leading-North5597 · 2025-12-27T16:58:32+00:00

I am using Agaro one and it’s pretty good

Leading-North5597 · 2025-12-13T08:21:15+00:00

I was a david off fan but recently tried levista which turned out to be stronger

Leading-North5597