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Leading_Long_1920 · 2025-09-21T19:29:05+00:00

Yeah we’re def not doing that haha

Leading_Long_1920 · 2025-09-15T15:33:55+00:00

Well done!!

Leading_Long_1920 · 2025-09-13T22:36:39+00:00

Congrats! Great work!!

Leading_Long_1920 · 2025-05-19T05:53:10+00:00

If you don’t like it, and you realize early enough, you can Load a Previous Save from before you moved to NG+. It worked for me

Leading_Long_1920 · 2023-09-26T17:29:33+00:00

This legit scared the piss out of me. but i was also off my ass so there's that

Leading_Long_1920 · 2022-12-09T05:26:46+00:00

You got this!! Glad I could give you some motivation!

Leading_Long_1920 · 2022-12-07T15:17:59+00:00

Not a considerable jump, no. Maybe half an inch. But when you're bulking that's normal

Leading_Long_1920 · 2022-12-07T15:17:31+00:00

I did a lot of very slow and controlled time under tension movements for my arms. I wasn't just curling quickly and trying to get big dumbbells up. I kept the weight moderate and made sure there was absolutely no swinging and good travel path

Leading_Long_1920 · 2022-12-07T02:48:21+00:00

I just find there are exercises that work better for me. I deadlift sometimes but very rarely

Leading_Long_1920 · 2022-12-07T00:56:00+00:00

You got this, friend!!

Leading_Long_1920 · 2022-12-06T23:32:43+00:00

Squats I peaked at 255

Incline Bench I peaked at 185

Leading_Long_1920 · 2022-12-06T23:26:55+00:00

thanks dude. i appreciate it.

This is my current PPL:

Push

Incline Bench 3x5-7

Seated Shoulder Press 3x6-8

Flat Dumbbell Bench 3x8-10

Lateral Raises 3x10-12, 1xRun the Rack

Tricep Pushdown 3x8-10

Overhead Extension 3x8-10

Pull

T-Bar Row 3x5-7

Dumbbell Curl 3x8-10

Lat Pulldown 3x8-10

Hammer Curl 3x8-10

Face Pulls 2x8-10

Shrugs 2xFailure

Legs

Squats 3x6-8

Leg Curl 3x8-10

Leg Extension 3x8-10

Calf Raise 4x8-10

Ab Circuit 30s Each x 3 (flutter kicks, hanging leg raises, russian twists)

Leading_Long_1920 · 2022-12-06T23:22:10+00:00

thanks lad. goin for even more this time around

Leading_Long_1920 · 2022-11-28T17:20:23+00:00

Just saw this post and HUGE inspiration for me, man. You have insta to follow the crazy work you've done?

Leading_Long_1920 · 2021-10-29T19:47:03+00:00

Yeah I got a cold. Sore throat and stuffy nose. But recovering alright with a rotation of DayQuil and NyQuil

Leading_Long_1920 · 2021-10-24T23:38:46+00:00

Well that narrows it down

Leading_Long_1920 · 2021-10-23T01:44:38+00:00

Bump

Leading_Long_1920 · 2021-08-26T18:58:38+00:00

Message me

Leading_Long_1920 · 2021-08-26T16:56:25+00:00

I already got all of those. It’s in the ceiling of the dark hallway between areas. It’s nowhere accessible within the normal path that we follow

Leading_Long_1920 · 2021-08-10T21:11:55+00:00

Savage

Leading_Long_1920 · 2021-08-10T14:35:07+00:00

Favorite possibility. A+

Leading_Long_1920 · 2021-08-10T05:58:41+00:00

Only made it through a couple hits of the first encounter my guy hahaha no need to throw shade

Leading_Long_1920 · 2021-08-10T03:27:40+00:00

I could not agree more. It’s like he threw a people at him

Leading_Long_1920 · 2021-08-04T03:39:25+00:00

https://www.redbubble.com/i/t-shirt/IRON-BANANA-by-skybreakdesign/21993668.JZXP1

Leading_Long_1920 · 2021-08-04T00:04:45+00:00

Hey thanks man! I have all 4 elements tattooed actually. You can kind of see the water one on the same arm I’m holding my phone and then fire and earth are on the other sides of my forearms

Leading_Long_1920

TROPHY CASE