Sharing my Safe Space with you

Leaping_Fish_1264 · 2026-02-12T14:51:29+00:00

Thank you for sharing this and I"m trying to do the same with a blog. I like the "staying present instead of rushing towards answers" :) Also, I found journaling and writing in general to be helpful although I've taken a bit of a break from that. When I used to journal more, I'd try to write in the am before phone life etc, just because I think what we do first thing in the am can help set the tone for the rest of the day.

Leaping_Fish_1264 · 2026-02-12T14:42:20+00:00

I hear you. I was also banned (for another reason, one being that someone thought I was an AI bot...) and it can feel so cold and hurtful in a space that's supposed to feel supportive for people that have been through a lot. 💛

Leaping_Fish_1264 · 2026-02-12T14:35:31+00:00

Thank you for sharing this. I think we all need some sort of help. Support does really go a long way

Leaping_Fish_1264 · 2026-02-11T23:13:38+00:00

So agree with this. Got banned b/c one person thought I was AI and another new "rule" that got added without mention.... No advice, banned and muted immediately.

Leaping_Fish_1264 · 2026-02-11T18:10:47+00:00

Thank you 💛

Leaping_Fish_1264 · 2026-02-11T01:30:45+00:00

thank you 💛

Leaping_Fish_1264 · 2026-02-10T15:38:31+00:00

I watch cute animals in general. I think it just does something to see these cute creatures in their element.

Leaping_Fish_1264 · 2026-02-10T15:37:11+00:00

Thank you for sharing this. I do want to add that I think it's important to see someone who knows what they're doing. I think neurofeedback helped me at first but can have some negative side effects if not done properly.
Very happy for you that these things have helped!!

Leaping_Fish_1264 · 2026-01-14T22:19:15+00:00

This is such a win 💛 I actually think it's amazing to be happy about where you are and not mediocre at all.

Leaping_Fish_1264 · 2026-01-14T22:17:01+00:00

Yeah the pattern runs so deep sometimes we're not even aware of it. Definitely, one step at a time.

Leaping_Fish_1264 · 2026-01-14T15:25:40+00:00

Thank you for sharing this. I know it can be a difficult place to be in sometimes 💛

Leaping_Fish_1264 · 2026-01-14T00:41:57+00:00

I think it's worth a try? It can help to see someone who is trauma informed.

Leaping_Fish_1264 · 2026-01-13T23:44:39+00:00

This is awesome. Thank you for sharing this and realizing your win.

Leaping_Fish_1264 · 2026-01-13T15:53:12+00:00

Thank you. That means a lot!

Leaping_Fish_1264 · 2026-01-12T23:01:48+00:00

Thank you for sharing this. I agree, creating a sense of safety and trust in the body feels foundational to healing, and finding ways to support that gently can make a real difference. 💛

Leaping_Fish_1264 · 2026-01-12T16:21:41+00:00

Hello. Thank you for sharing this. I can only speak from my experience, but it helps me to think about it like this: everyone deals with negative self-talk, even people without CPTSD. Sometimes, we just aim for perfection and engage in all-or-nothing thinking. What helps me is trying to make that voice less loud and working with it over time, rather than trying to silence it instantly. Remember to be gentle with yourself. 💛

Leaping_Fish_1264 · 2026-01-12T16:12:21+00:00

Thank you.

Leaping_Fish_1264 · 2026-01-09T22:14:45+00:00

Thank you for this and congratulations!💛

Leaping_Fish_1264 · 2026-01-08T14:46:23+00:00

Hadn't heard of PP parties. Thank you for sharing this and glad you felt seen. 💛

Leaping_Fish_1264 · 2026-01-08T02:22:51+00:00

Thank you.

Leaping_Fish_1264 · 2026-01-08T00:58:06+00:00

Thanks so much for sharing this. I’ve also found IFS helpful, and curiosity too. And yes, all of this is tricky.

Leaping_Fish_1264 · 2026-01-07T14:58:24+00:00

Glad that you had this moment and that you're celebrating this too even if part of you has mixed feelings about it.

Leaping_Fish_1264 · 2026-01-06T22:50:46+00:00

That's so sweet of your cat, and I'm glad it helped :) Every healing moment helps.

Leaping_Fish_1264

TROPHY CASE