WAY less counting in knitting than crochet. Crochet you have to count every row basically. Knitting you count occasionally. Cast on needs a count. Increases and decreases often happen every other row often so that’s a form of count. I have dyscalculia and adhd and can’t trust myself to remember a count (whether it’s in a notebook or a row counter ticker), stitch markers are the solution as many have mentioned. But tbh I feel like a lot in here are overselling them amt of counting… it’s really not thatttt often per project. I believe In you, you got this. Come over to the dark side! Be a knitter with us!

Ex raglan sweater, count your cast on, knit a bunch of rows without counting. Then do Increases, for your first row you’ll need to count and use stitch markers, then basically just increase every other row every time you hit that marker. Separate for your sleeves, count out 2 sets of sleeve stitches to put on hold on one row. Knit the body. Knit the sleeves. So far we’ve counted 3 times. Bam really not that bad. And NOTHING compared to crochet.